Why Magnesium is Essential for Women

The mineral magnesium is a powerhouse nutrient which is crucial for an extraordinary number of bodily functions ā€“ in fact is important in over 300 biochemical reactions in the body.

Read more
How Much Magnesium Do Children and Teenagers Need?

Despite being known as the ā€˜spark of lifeā€™, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.

Read more
Viridian Names Magnesium "Ingredient of the Year" for 2022

Viridian is pleased to announceĀ thatĀ MagnesiumĀ is our Ingredient of the Year 2022.

Read more
We Love Health Food Stores

At Viridian Nutrition we value Health Food Stores for their contribution as a first line of defence in keeping us well.

Read more
Six Herbs for Womens Health

Did you know there are several herbs that specifically support womenā€™s health and wellbeing?

Read more
Top 5 Nutrients and Herbs for Menopause

We explore the nutrients that can assist your body through the menopause.

Read more
Taste the Power ā€“ The Worldā€™s Strongest Organic Black Seed Oil

Try a world-first with Viridian: new Organic High Potency Black Seed Oil

Read more
Planning a Baby - Improving Male Fertility

During Men's Health Week, learn about the key nutrients toĀ boost sperm count and motility as Viridianā€™s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.

Read more