Nutrition Articles
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Should we replace sugar with artificial sweeteners?
Sugar substitutes may taste sweet and seem like a good alternative in a low-sugar diet, but consuming foods and drinks containing these are not without their risks. There is an...
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Have We Gone Too Far with Tracking Health?
With the rise in personalised nutrition and the constant evolution of technology to monitor our health, are we going too far? Nutritionist Phil Beard digs deeper into its implications to...
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Viridian Nutrition Comments on Malnutrition News
News released at the start of the year that shows hospital admissions due to lack of vitamins are on the rise! Hospital admission for iron deficiency has increased 10-fold,...