Vitamin D

Vitamin D supplements help provide vitamin D when sunlight and dietary intake may not be sufficient. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones and teeth, normal muscle function and the normal absorption and utilisation of calcium and phosphorus.

Vitamin D3, also known as cholecalciferol, is a form of vitamin D that the body naturally produces when the skin is exposed to sunlight. It is widely used in vitamin D supplements and is available from Viridian in different strengths and formats, including capsules and liquid vitamin D.

The best vitamin D supplement for you will depend on factors such as your age, diet, lifestyle and individual nutritional needs. Consider the form of vitamin D, dosage and whether you prefer vitamin D capsules or a liquid formula. Viridian uses a vegan source of vitamin D3 from lichen and offers a range of strengths to suit different requirements.

Liquid vitamin D provides the same essential nutrient as vitamin D capsules but in a different format. Drops can offer greater flexibility when adjusting the serving and may be preferable for people who don't like swallowing capsules. Viridian offers both liquid and capsule vitamin D supplements to suit different preferences.

Both options can be useful depending on your individual nutritional needs. Vitamin D contributes to the maintenance of normal bones, teeth and muscle function, as well as supporting normal immune function. Vitamin K2 also contributes to the maintenance of normal bones and normal blood clotting. A combined vitamin D3 and K2 supplement can therefore be a convenient way to include both nutrients as part of your daily routine, while vitamin D on its own may be suitable if you don’t require additional vitamin K.

Choosing the right supplement depends on your individual nutritional needs, diet and lifestyle. Viridian Nutritions supplements are formulated by qualified nutritionists using their knowledge and expertise to carefully select appropriate nutrients, ingredients and formulations. If you're unsure which supplement is right for you, our team of qualified nutritionists is available from 9am to 5pm to offer personalised guidance. Simply get in touch by phone, email or via our form and we'll be happy to help you find the most suitable option.