Articles
Viridian Supplements for Children - Which one?
Need help with choosing children's supplements? The Viridikid range can help bridge nutritional shortfalls for your l...
Weight Gain during Menopause? How diet, nutrition and lifestyle can help
Weight gain is commonly experienced during perimenopause and menopause. Around 50% of perimenopausal women experience...
Natural ways to encourage GLP-1 release for weight management
A nutrition expert’s guide to choosing natural GLP-1 alternatives to support your weight management journey.
Expert Insight: Supporting Hair Growth with Nutrients
Hair is often a defining feature of our appearance and can be a powerful expression of ourselves to our peers.
Allergy A-Z
The number of people in the UK suffering from symptoms of at least one allergy seems to be constantly on the rise.
Regain control of your appetite with Viridian weight support programme
The Viridian next generation Weight Support is a nutritionist formulated programme focussing on diet and lifestyle ch...
Struggling to sleep? Here’s six herbs to help with sleep
From mood to immune function, hormone balance and even weight, how we sleep is fundamental to health and wellbeing.
Can sour cherries help you sleep?
Worryingly insomnia is very common, it is estimated that 25% of the UK population suffer with sleep problems. But science has found an unlikely solution in the form of cherries!
How to sleep better during menopause
Although a natural process of ageing in women, the menopause can lead to the body behaving differently with sleep dis...
Easy Buckwheat Pancakes
A vegan sugar free alternative perfect for Shrove Tuesday - Buckwheat Pancakes.
Expert insight: Can you take too much vitamin D?
There is no doubt that everyone can benefit from vitamin D intake, either through sunlight, diet, or supplementation.
Low sex drive? Get that chemistry going with these natural libido lifters
Should we replace sugar with artificial sweeteners?
Supporting the Lymphatic System with herbs, diet, and nutrients
Often-overlooked the lymphatic system is integral to our daily health. Many people think of it just in terms of ‘deto...