Nutrition Articles

Can beneficial bacteria influence our desire to eat?
Are you feeling hungry? The answer could lie in your gut microbiota. A new scientific review reveals how beneficial bacteria can influence feelings of hunger and satiety...

Probiotics Through the Life Stages
It can be confusing when selecting a food supplement that provides beneficial bacteria. There are so many, each with several bacterial strains that can be difficult to pronounce, selecting...

Viridian names 2023 super ingredient: Probiotics
Ethical vitamin company Viridian Nutrition has unveiled Probiotics as its 2023 Viridian Ingredient of the Year. Each year, experts at Viridian Nutrition forecast a nutrient or herb which will...

Royal Seal of Approval for Viridian
Viridian is honoured to be the first to receive the prestigious King’s Award for Enterprise.

Should I take a Multivitamin?
Are there any reasons you might feel you need a multivitamin?

Typical Supermarket Multivitamins
Find out about the labelling on supermarket multivitamins...

iU Confused? A Guide to Vitamin Measurements
A Viridian Nutrition guide to vitamin and mineral comparison calculations.Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement...

Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...