Nutrition Articles
Viridian supports triathleteās journey to the European and World Championships
Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā At Viridian weāre raising a cheer for Team GB. Weāre thrilled to support triathlete Gary Bennett from Daventry, in...
Expert Insight: Cinnamon v Berberine, which one is more Effective in Helping to Manage Diabetes?
Cinnamon has been widely studied for improving blood sugar control and helping with diabetes management but another botanical, berberine could be effective in assisting with blood glucose management. Ā This article...
Ionic Liquid Magnesium wins Best New Product Award 2025
Viridian natural and potent Ionic Magnesium Liquid supplement has won an accolade.
New Viridian Study Reveals Risk of Health Issues Due to Lack of Knowledge on Magnesium
A new nationwide survey by Viridian of more than 2,000 people reveals a worrying lack of understanding about magnesium, a vital mineral essential for overall health.
Which form of Magnesium is for me?
Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficult to know which one is the most appropriate for your...
How Much Magnesium Do Children and Teenagers Need?
Despite being known as the āspark of lifeā, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.
Why Magnesium is Essential for Women
Over the course of their lives, women can experience additional emotional and physical demands on their bodies. We explore the women specific health benefits of magnesium.
How magnesium can help menopause symptoms
If you experiencing perimenopausal and menopause symptoms such as fatigue, mood swings, anxiety, stress and poor sleep, magnesium might be key to helping .
