Articles

Viridian partners with Fearne Cotton’s Happy Place Festival

The Foundations of Nutrition

Modern life has changed the balance of our nutritional intake. Our western diet is full of processed foods and lackin...

Expert Insight: Managing Hashimoto’s Disease through Healthy Nutrition and Lifestyle

Expert Insight: Optimising Nutrition for Children’s Health

Can food and nutrients affect a child's sleep, mood and behaviour? If you're navigating nutrition for children, read ...

Viridian marks 20th anniversary of Viridikid with new look

Viridian Supplements for Children - Which one?

Need help with choosing children's supplements? The Viridikid range can help bridge nutritional shortfalls for your l...

Natural ways to encourage GLP-1 release for weight management

A nutrition expert’s guide to choosing natural GLP-1 alternatives to support your weight management journey.

Expert Insight: Supporting Hair Growth with Nutrients

Hair is often a defining feature of our appearance and can be a powerful expression of ourselves to our peers.

Allergy A-Z

The number of people in the UK suffering from symptoms of at least one allergy seems to be constantly on the rise.

Struggling to sleep? Here’s six herbs to help with sleep

From mood to immune function, hormone balance and even weight, how we sleep is fundamental to health and wellbeing.

Can sour cherries help you sleep?

Worryingly insomnia is very common, it is estimated that 25% of the UK population suffer with sleep problems. But sci...

How to sleep better during menopause

Although a natural process of ageing in women, the menopause can lead to the body behaving differently with sleep dis...