Nutrition Articles
Can too much sugar affect your skin and lead to skin ageing?
We all know excessive sugar is bad for our health but just how disruptive is the sweet stuff to our skin? Long term, a less than nutrient rich diet loaded...
Ethical company Viridian in charity partnership to preserve a valuable herb for future generations
 Caption: Comfrey has many therapeutic benefits to human health. Photo kindly provided by Garden Organic. Ethical vitamin company Viridian Nutrition is working with the sustainable gardening charity Garden Organic...
The Role of Collagen in the Body
 Did you know collagen is the most abundant protein in the body? Itâs a fibrous, structural protein which means it is used for the structural integrity and strength in...
Omega 3 and Omega 6 â why theyâre essential to your health
  Do you know your omega 3 from your omega 6? Consumed in the right amount, these healthy fats can be beneficial to your health. Read on to discover why...
The difference to my skin is amazing with Repair 5
Viridian Organic Repair 5 Serum scores highly in user trial  Living with skin issues and dry skin can take its toll on confidence and impact every area of peopleâs...
Holiday Skin Prep â 4 surprising ingredientsÂ
Summerâs here! 4 skin supporting ingredients Astaxanthin  Grape Seeds (show illustration) Superoxide Dismutase (SOD)  Carotenoids  Whilst sunscreen is essential, it is important to remember the significance of nourishing our body...
Top Travel Tips for Going Away
 Going on holiday is such an exciting time, often the highlight of the year. The countdown is on! However, there are certain aspects that warrant attention so that you...
The Surprising Health Benefits of Marigold
Common marigold (Calendula officinalis), blooms a beautiful vibrant orange flower and is part of the daisy family Asteraceae.