The truth behind magnesium oxide

Ā  Magnesium oxide is one of the most commonly used forms of magnesium in supplements, however, there are still many that consider it to be a ā€˜lesserā€™ form of magnesium...

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Power up your body with these energy nutrients

Ā  Overcome low energy levels and feel recharged by supporting your bodyā€™s energy-producing ā€˜engines.ā€™ Abundant energy and vitality can help lift mood, enhance our mental clarity as well as physical...

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6 Life Hacks to increase your energy

Feeling sluggish every now and then is inevitable. However, when fatigue becomes a daily occurrence, it may negatively impact your productivity levels, mood and overall health. Energy exhaustion may be...

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How to beat the afternoon slump.

Are you constantly feeling tired in the afternoon? Ā The post-lunch dip in energy and feeling tired is more common than people realise. In fact, it can be caused by a...

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Magnesium Choosing the Best Formulation

Magnesium burns brightly once alight and this attribute can be likened to its catalytic effect upon over 300 body functions. Ā 

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