Nutrition Articles

Typical Supermarket Multivitamins
Find out about the labelling on supermarket multivitamins...

Organic Magnesium – FAQ
Viridian's Organic Magnesium is a UK first for this critical nutrient.

Viridian Names Magnesium "Ingredient of the Year" for 2022
Viridian is pleased to announce that Magnesium is our Ingredient of the Year 2022.

Taste the Power – The World’s Strongest Organic Black Seed Oil
Try a world-first with Viridian: new Organic High Potency Black Seed Oil

Planning a Baby - Improving Male Fertility
During Men's Health Week, learn about the key nutrients to boost sperm count and motility as Viridian’s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.

Applephenon Supplement FAQ
When should I take Viridian Nutrition’s ApplePhenon? How long will it take for it to work? Is it suitable for vegans?

Spring Equinox Seasonal Cleansing for the Mind Body and Spirit
The equinox in March marks the change of seasons across the globe, with the Northern Hemisphere witnessing the response of nature to lengthening daylight and the beginning of spring.

Topical Use of Lemon Balm for Cold Sores
Cold sores may be a common viral infection but science has shown that lemon balm (Melissa Officinalis) can help treat and keep the herpes simplex virus at bay.