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Do I need to supplement when taking contraception?
Do I need to supplement when taking contraception?

Taking oral conception - aka birth control pills, the pill? Find out how supplements can help fill shortfalls in specific vitamins and minerals.

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Expert Insight – Taking Folate: Folic Acid or Methylfolate?
Expert Insight – Taking Folate: Folic Acid or Methylfolate?

There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mutation?  What if I have gene mutation?