Nutrition Articles

Top Travel Tips for Going Away
Going on holiday is such an exciting time, often the highlight of the year. The countdown is on! However, there are certain aspects that warrant attention so that you...

Should I take supplements with antidepressants?
The prescribing of antidepressant medication has been on the rise and is now higher than ever. Depression, anxiety and other mental health conditions are becoming increasingly prevalent in the UK...

Ultra Processed Supplements Debate Hits national TV. Viridian is recognised as the expert company for clean formulation supplements
The BBC Morning Live show has been investigating the hidden world of additives in food supplements with Viridian helping viewers identify the ingredients they should avoid.

Holiday Skin Prep – 4 surprising ingredients
Summer’s here! 4 skin supporting ingredients • Astaxanthin • Grape Seeds (show illustration) • Superoxide Dismutase (SOD) • CarotenoidsWhilst sunscreen is essential, it is important to...

Should I take a Multivitamin?
Are there any reasons you might feel you need a multivitamin?

Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...

Viridian launches new immune boosting Vitamin C range
Viridian is delighted to announce the launch of our new Vitamin C range of food supplements. The range comprises seven vitamin C rich formulations from naturally sourced ingredients developed by...