Viridian Nutrition
15-17 High March,
Daventry,
Northampshire,
NN11 4HB
Best Sellers
Can food and nutrients affect a child's sleep, mood and behaviour? If you're navigating nutrition for children, read our tips on nutrient-dense diet to help little ones thrive.
Weight gain is commonly experienced during perimenopause and menopause. Around 50% of perimenopausal women experience...
The Viridian next generation Weight Support is a nutritionist formulated programme focussing on diet and lifestyle ch...
From mood to immune function, hormone balance and even weight, how we sleep is fundamental to health and wellbeing.
Worryingly insomnia is very common, it is estimated that 25% of the UK population suffer with sleep problems. But science has found an unlikely solution in the form of cherries!
Although a natural process of ageing in women, the menopause can lead to the body behaving differently with sleep dis...
There is no doubt that everyone can benefit from vitamin D intake, either through sunlight, diet, or supplementation.
Often-overlooked the lymphatic system is integral to our daily health. Many people think of it just in terms of ‘deto...
Mast cells are immune cells found all around the body in almost every organ. Mast cells are part of the innate and adaptive immune system, releasing anti-inflammatory mediators, including histamine.
New survey shows shoppers want fewer artificial additives — but most still do not read what is inside. With 20 millio...
‘Fibremaxxing’ has been in the spotlight with people increasing their dietary fibre intake. But how much fibre do we ...
Research shows prescribed oestrogen in HRT during menopause may deplete some nutrients from the body. Topping up on n...
Should you avoid seed oils? A staple part of people’s diets, there is much controversy surrounding the benefits and potential ‘harmful effects’ of consuming these seed oils. We look at the evidence.
There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mut...
