Nutrition Articles

Essential nutrition for children for all ages and stages
How and what your children eat can vary depending on which life stage they are in. Eating well is critical for their health and wellbeing and during the childhood...

How Much Magnesium Do Children and Teenagers Need?
Despite being known as the ‘spark of life’, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.

My Mum Ran a 5K - New Children’s Book written by Cheryl Thallon
New Children’s Author Shares A Powerful & Positive Pester Power Message Cheryl Thallon, mum, editor, campaigner, author, and founder of Suddenly Publishing and ethical company Viridian Nutrition publishes her first...

Viridian Supplements for Children - Which one?
We all love our mini-me’s and want to give them the best in life. A healthy and balanced diet will set the foundations for growth and development that will...

Healthy Kids are our Future
Viridian Nutrition and Oliver McCabe are helping get kids in the kitchen to eat healthy food. The launch of Kids Kitchen Takeover written by Wholefood Chef Oliver McCabe sets...