Nutrition Articles

All Allergies Awards Bladder Health Brain Health Children and Teenagers Community Covid Digestion Energy FAQ Fertility Fish Oils Health Health and Beauty Health Food Stores Healthy Ageing Herbs History Immunity Ingredient of the Year Investigation Men's Health Menopause Minerals News Nutrition Organic Recipe Skin Health Sugar vitamin D Vitamins Women's Health
Which form of Magnesium is for me?
Which form of Magnesium is for me?

Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficult to know which one is the most appropriate for your...

Read more
Magnesium Bisglycinate – FAQ
Magnesium Bisglycinate – FAQ

Viridian's Magnesium Bisglycinate is formulated to be gentle on the digestive system.

Read more
Organic Magnesium – FAQ
Organic Magnesium – FAQ

Viridian's Organic Magnesium is a UK first for this critical nutrient.

Read more
Magnesium the Health Benefits for Men
Magnesium the Health Benefits for Men

Magnesium is one of the most abundant minerals in the human body and is necessary for key bodily functions and processes.

Read more
Why Magnesium is Essential for Women
Why Magnesium is Essential for Women

The mineral magnesium is a powerhouse nutrient which is crucial for an extraordinary number of bodily functions – in fact is important in over 300 biochemical reactions in the body.

Read more
How Much Magnesium Do Children and Teenagers Need?
How Much Magnesium Do Children and Teenagers Need?

Despite being known as the ‘spark of life’, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.

Read more