Nutrition Articles
How Much Magnesium Do Children and Teenagers Need?
Despite being known as the ‘spark of life’, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.
Viridian Names Magnesium "Ingredient of the Year" for 2022
Viridian is pleased to announce that Magnesium is our Ingredient of the Year 2022.
We Love Health Food Stores
At Viridian Nutrition we value Health Food Stores for their contribution as a first line of defence in keeping us well.
Six Herbs for Womens Health
Did you know there are several herbs that specifically support women’s health and wellbeing?
Top 5 Nutrients and Herbs for Menopause
We explore the nutrients that can assist your body through the menopause.
Taste the Power – The World’s Strongest Organic Black Seed Oil
Try a world-first with Viridian: new Organic High Potency Black Seed Oil
Planning a Baby - Improving Male Fertility
During Men's Health Week, learn about the key nutrients to boost sperm count and motility as Viridian’s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.
6 Health Benefits of Apple Polyphenols
Apples are a popular fruit full of vitamins and fibre, but did you know there have been numerous studies into their potential health benefits?
