Nutrition Articles
Power up your body with these energy nutrients
Ā Overcome low energy levels and feel recharged by supporting your bodyās energy-producing āengines.ā Abundant energy and vitality can help lift mood, enhance our mental clarity as well as physical...
6 Life Hacks to increase your energy
Feeling sluggish every now and then is inevitable. However, when fatigue becomes a daily occurrence, it may negatively impact your productivity levels, mood and overall health. Energy exhaustion may be...
How to beat the afternoon slump.
Are you constantly feeling tired in the afternoon? Ā The post-lunch dip in energy and feeling tired is more common than people realise. In fact, it can be caused by a...
Viridian range scoops 9 accolades in Nourish Awards
Viridian Nutrition is thrilled and honoured to be presented with nine award wins in the 2023 Nourish Awards presentation gala, in London. The ethical vitamin company was presented with six...
Big turnout for Viridian Daventry Triathlon
The sunny weather brought out athletes of all abilities to race in the 11th Viridian Daventry Triathlon, in Northamptonshire. This yearās race entrants ranged from complete novices to those seeking...
Viridian Supplements for Children - Which one?
Ā We all love our mini-meās and want to give them the best in life. A healthy and balanced diet will set the foundations for growth and development that will...
Essential nutrition for children for all ages and stages
Ā How and what your children eat can vary depending on which life stage they are in. Eating well is critical for their health and wellbeing and during the childhood...
Back to School? Choices that help keep your kids healthy
From the moment they are born, your kids and their health are a top priority.