Recipe for change: New Viridian campaign helps nation to kick the sugar habit

Ā  Ethical vitamin company Viridian Nutrition is launching a campaign to address the nationā€™s health crisis by helping people break free from the sugar cycle. Viridian has unveiled its new...

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Cinnamon named Viridian Ingredient of the Year 2025

Rich in flavour and high in health benefits, cinnamon can enhance the taste of your food and support your overall wellbeing.

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Feeling festive? How to help your digestive health over the festive period

Indulgent food is often at the centre of celebrations over the festive period. While itā€™s great to appreciate food at this time of the year, too many indulgent meals can...

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Herb Hero: Milk Thistle

Name: Milk Thistle Growing and harvesting: With its distinctive pink-purple flower head, milk thistle is native to the Mediterranean region but has been introduced to most of Europe, North and...

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Avoiding Ultra Processed Foods on a Vegan Diet

Following a vegan diet whether for ethical or environmental reasons, through to health-based motivations, comes with many health benefits. For a start, eating a wholefood, plant-based diet will naturally increase...

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Herb Hero: Saw Palmetto

Ā  Common names: Saw palmetto (Serenoa repens) is one of the ā€˜fan palmsā€™ which is also known as American dwarf palm and cabbage palm. Ā Other common names are shrub palmetto,...

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Creepy Green Halloween Dip

Ingredients Serves 4 120g peas (cooked, cooled) 40ml Viridian Pumpkin Seed Oil 2 tsp. tahini paste 1 tsp. Viridian D-Ribose Powder 2 cloves of garlic 1 tbsp. lemon juice Handful...

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Herb Hero: Maca

Common names: Maca (Lepidium meyenii) is native to modern day Peru and has many traditional uses, and with its adaptogenic properties, it is commonly referred to as ā€˜Peruvian Ginsengā€™. Known...

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