Articles

Should I take supplements with antidepressants?

The prescribing of antidepressant medication has been on the rise and is now higher than ever. Read our guide.

Can HRT deplete nutrient status?

Research shows prescribed oestrogen in HRT during menopause may deplete some nutrients from the body. Topping up on n...

Do I need to supplement when taking contraception?

Taking oral conception - aka birth control pills, the pill? Find out how supplements can help fill shortfalls in spec...

Supporting Diabetes Medication with Nutrition

Despite the benefits of diabetes medication, it is important to be aware of the potential side effects and implicatio...

This summer we love…. Astaxanthin

Expert Insight - The truth about seed oils: Are they really that bad?

Should you avoid seed oils? A staple part of people’s diets, there is much controversy surrounding the benefits and p...

When is the best time to take magnesium supplements?

Magnesium supplements can be taken any time of the day and depending on what you’re consuming them for, certain times...

Do I Need to Take Supplements with Medication?

Medications are powerful tools to help manage a range of illnesses and health conditions. However the impact of medic...

Expert Insight – Taking Folate: Folic Acid or Methylfolate?

There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mut...

Viridian supports triathlete’s journey to the European and World Championships

Expert Insight: Cinnamon, Berberine or Moringa, which one is more Effective in Helping to Manage Diabetes?

Ionic Liquid Magnesium wins Best New Product Award 2025

Viridian natural and potent Ionic Magnesium Liquid supplement has won an accolade.