Articles

September 23, 2026 • Recipe

Salted Maple Protein Cookie Bites

Soft and sweet energy bites with balanced plant protein

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March 17, 2026 • Expert Insight

Regain control of your appetite with Viridian weight support programme

The Viridian next generation Weight Support is a nutritionist formulated programme focussing on diet and lifestyle ch...

October 21, 2025 • diet

Expert insight – Managing Weight Loss: The benefits of focussing on healthy body composition over body weight.

Maintaining a healthy body composition can have huge benefits. But how is body composition different to body weight?