Nutrition Articles
Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...
Menopause You’ve Got This!
Viridian’s new menopause campaign will enable women to take control of their menopause and get the support they need to thrive during this life stage.
Are herbal supplements safe?
Plants including roots, leaves, seeds and fruits have been used since the early days of humankind to induce good health and reduce ill health. In the past century, many...
Viridian Names Magnesium "Ingredient of the Year" for 2022
Viridian is pleased to announce that Magnesium is our Ingredient of the Year 2022.
We Love Health Food Stores
At Viridian Nutrition we value Health Food Stores for their contribution as a first line of defence in keeping us well.
Six Herbs for Womens Health
Did you know there are several herbs that specifically support women’s health and wellbeing?
Top 5 Nutrients and Herbs for Menopause
We explore the nutrients that can assist your body through the menopause.
