Understanding Ceramides and Phytoceramides in skin hydration.

Phytoceramides, ceramides in skin hydration, an article by Ben Brown, Technical Director at Viridian Nutrition.

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Milligram vs Microgram, What's the Difference?

Milligram vs Microgram, What's the Difference? Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement maze.

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Viridian presses for Government to ban Titanium Dioxide in Food Supplements and Medicines

Viridian is calling on UK health authorities to immediately ban Titanium Dioxide, a widely used food colourant additive in food, food supplements and medicines, amid safety concerns.

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audrey hepburn her life her health

Born in 1929, Audrey Hepburn, actress and humanitarian, would have been 83 on May 2012Ā  and had she lived, no doubt wouldĀ be as graceful, elegant and relevant today as she...

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Do I Have Vitamin b12 Deficiency

Do I have a B12 deficiency? An article by guest blogger at Viriidan Nutrition, Cath Quinn.

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How to measure a vitamin or mineral.

A Viridian Nutrition guide to vitamin and mineral comparison calculations.

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