Understanding Ceramides and Phytoceramides in skin hydration.

Phytoceramides, ceramides in skin hydration, an article by Ben Brown, Technical Director at Viridian Nutrition.

Read more
Milligram vs Microgram, What's the Difference?

Milligram vs Microgram, What's the Difference? Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement maze.

Read more
Viridian presses for Government to ban Titanium Dioxide in Food Supplements and Medicines

Viridian is calling on UK health authorities to immediately ban Titanium Dioxide, a widely used food colourant additive in food, food supplements and medicines, amid safety concerns.

Read more
audrey hepburn her life her health

Born in 1929, Audrey Hepburn, actress and humanitarian, would have been 83 on May 2012  and had she lived, no doubt would be as graceful, elegant and relevant today as she...

Read more
Do I Have Vitamin b12 Deficiency

Do I have a B12 deficiency? An article by guest blogger at Viriidan Nutrition, Cath Quinn.

Read more
How to measure a vitamin or mineral.

A Viridian Nutrition guide to vitamin and mineral comparison calculations.

Read more