Nutrition Articles

12 stores that are changing the health of london
12 stores that are changing the health of London

Understanding Ceramides and Phytoceramides in skin hydration.
Phytoceramides, ceramides in skin hydration, an article by Ben Brown, Technical Director at Viridian Nutrition.

Milligram vs Microgram, What's the Difference?
Milligram vs Microgram, What's the Difference? Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement maze.

Viridian presses for Government to ban Titanium Dioxide in Food Supplements and Medicines
Viridian is calling on UK health authorities to immediately ban Titanium Dioxide, a widely used food colourant additive in food, food supplements and medicines, amid safety concerns.

Do I Have Vitamin b12 Deficiency
Do I have a B12 deficiency? An article by guest blogger at Viriidan Nutrition, Cath Quinn.