Nutrition Articles

Organic Lemon Balm Tincture FAQ
What is Viridian Nutrition’s Lemon Balm Tincture? What is the recommended dosage? How long can I take the tincture for?

Top 8 Health Benefits of Lemon Balm
Lemon Balm is Viridian's Ingredient of the Year for 2020. Read on to learn about the health benefits of lemon balm and the traditional uses of this fragrant herb.

The Surprising Health Benefits of Marigold
Common marigold (Calendula officinalis), blooms a beautiful vibrant orange flower and is part of the daisy family Asteraceae.

Natural Support for Urinary Incontinence
The NHS estimates that 14 million people in the UK have some degree of urinary incontinence. The impact on quality of life can be greater than living with type 2...

Topical Black Seed Oil: A Hopeful Novel Treatment for Vitiligo Sufferers
A powerful seed praised for thousands of years for its effects on human health may be used as an innovative remedy to vitiligo, recent study reveals.

Five Health Benefits of Applying Black Seed Oil Externally
Black Seed is a prized ancient ingredient that is still used as a natural therapeutic aid today. Although many acknowledge Black Seed’s internal uses, emerging evidence has uncovered 5 key...

The History of Black Seed
Organic Black Seed farmer Taha explains how he grows and harvests the spice in Egypt for ethical vitamin company Viridian Nutrition.

Black Seed Oil the Ultimate Hay Fever Hack
Described in ancient times as a treatment for ‘every illness but death’, black seed oil has a long-standing history of medicinal uses that have been supported by science in the...