Nutrition Articles
Ionic Liquid Magnesium wins Best New Product Award 2025
Viridian natural and potent Ionic Magnesium Liquid supplement has won an accolade.
New Viridian Study Reveals Risk of Health Issues Due to Lack of Knowledge on Magnesium
A new nationwide survey by Viridian of more than 2,000 people reveals a worrying lack of understanding about magnesium, a vital mineral essential for overall health.
How Much Magnesium Do Children and Teenagers Need?
Despite being known as the āspark of lifeā, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.
Why Magnesium is Essential for Women
Over the course of their lives, women can experience additional emotional and physical demands on their bodies. We explore the women specific health benefits of magnesium.
How magnesium can help menopause symptoms
If you experiencing perimenopausal and menopause symptoms such as fatigue, mood swings, anxiety, stress and poor sleep, magnesium might be key to helping .
Magnesium the Health Benefits for Men
Magnesium offers many benefits to men, from supporting testosterone production to aiding muscle function and heart health. With this in mind, itās important to consume magnesium daily.
Magnesium - A Guide for Older Adults
As we age, digestion becomes less efficient and the bodyās ability to absorb magnesium often reduces. Find out how to support the daily recommended intake of this essential nutrient.
The truth behind magnesium oxide
Magnesium oxide is one of the most commonly used forms of magnesium in supplements, however, there are still many that consider it to be a ālesserā form of magnesium compared...
