The hidden ‘gunk’ in vitamins
New survey shows shoppers want fewer artificial additives — but most still do not read what is inside. With 20 million UK adults taking supplements daily, millions are unknowingly swallowing excipi...
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New survey shows shoppers want fewer artificial additives — but most still do not read what is inside. With 20 million UK adults taking supplements daily, millions are unknowingly swallowing excipi...
A clinical trial has shown individuals who supplemented with Viridian Nutrition’s Vitamin D3 improved their levels of...
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies ...
Nutrition is often an overlooked area in supporting the neurodivergent mind. However, there is growing research which...
What’s really in your vitamins? Journalist Lisa Oxenham investigates and interviews our Nutrition Education Manager Phil Beard about our Viridian No Gunk, Yuck, Muck campaign.
We’re thrilled to be presented with a hat trick of 2025 Platinum Awards for our supplements.
Maintaining a healthy body composition can have huge benefits. But how is body composition different to body weight?
Keep your brain happy and fit with these 10 practical tips for good brain health.
‘Fibremaxxing’ has been in the spotlight with people increasing their dietary fibre intake. But how much fibre do we really need and what are the main health benefits?
Weight loss medications can offer health benefits, but they can also lead to significant shortfalls of essential vita...
The prescribing of antidepressant medication has been on the rise and is now higher than ever. Read our guide.
Research shows prescribed oestrogen in HRT during menopause may deplete some nutrients from the body. Topping up on nutrients will help. Read our guide.
Taking oral conception - aka birth control pills, the pill? Find out how supplements can help fill shortfalls in spec...
We're thrilled to announce our Bronze win at the 2025 Get The Gloss Awards.
Despite the benefits of diabetes medication, it is important to be aware of the potential side effects and implicatio...