Nutrition Articles
The truth behind magnesium oxide
Magnesium oxide is one of the most commonly used forms of magnesium in supplements, however, there are still many that consider it to be a ‘lesser’ form of magnesium...
How brahmi can benefit the brain
Brahmi has long been used in ancient Ayurvedic practices but today this impressive herb has been the spotlight of growing research supporting cognitive health. We unlock the science behind...
A multivitamin may support everyday brain function, new research reveals
New research reveals taking a multivitamin every day may help support cognitive function and improve focus and memory retention in older adults.
Brahmi - Herb of the Moment
Learn about Brahmi, also known as Bacopa monnieri, and the health benefits of this powerful herb, which has a long history of use.
10 Steps to a Healthy Brain
Our brains play a role in just about every body system from walking, controlling our emotions and breathing - making it crucial to keep it in good shape. Keep your...
Why managing homocysteine levels can help reduce your cognitive impairment risk.
Introduction With an ageing population, nutrition could hold the key to improving our everyday brain health and delaying the onset of impaired cognitive function. As we age, our cognitive abilities...
The Role of Collagen in the Body
Did you know collagen is the most abundant protein in the body? It’s a fibrous, structural protein which means it is used for the structural integrity and strength in...
Viridian honored to receive King’s Award
Caption: The Viridian International Team and MD Holly Thallon Steenson (centre left) with their accolade from Lord Lieutenant of Northamptonshire James Saunders Watson L-R: Sue Eaton, Seb Leonard, Holly Thallon...
