Nutrition Articles
Do I need to supplement when taking contraception?
Oral contraceptives are a hormonal form of birth control which primarily work by preventing ovulation, stopping the ovaries from releasing an egg and thereby preventing pregnancy. They are also commonly...
What is the optimal fertility diet and supplement?
There’s never been a more important time to help make sure your body is working at its best when trying to conceive. Nutrition and lifestyle can play a significant role...
Planning a Baby - Improving Male Fertility
During Men's Health Week, learn about the key nutrients to boost sperm count and motility as Viridian’s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.
