Nutrition Articles
Do I Need to Take Supplements with Medication?
Medications are powerful tools to help manage a range of illnesses and health conditions. However the impact of medication on our nutrient status is often overlooked.
Expert Insight – Taking Folate: Folic Acid or Methylfolate?
There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mutation? What if I have gene mutation? Nutrition advisor...
Ultra Processed Supplements Debate Hits national TV. Viridian is recognised as the expert company for clean formulation supplements
The BBC Morning Live show has been investigating the hidden world of additives in food supplements with Viridian helping viewers identify the ingredients they should avoid.
Viridian supports triathlete’s journey to the European and World Championships
At Viridian we’re raising a cheer for Team GB. We’re thrilled to support triathlete Gary Bennett from Daventry, in...
Expert Insight: Cinnamon, Berberine or Moringa, which one is more Effective in Helping to Manage Diabetes?
Cinnamon has been widely studied for improving blood sugar control and helping with diabetes management but another botanical, berberine could be effective in assisting with blood glucose management. This article...
Ionic Liquid Magnesium wins Best New Product Award 2025
Viridian natural and potent Ionic Magnesium Liquid supplement has won an accolade.
New Viridian Study Reveals Risk of Health Issues Due to Lack of Knowledge on Magnesium
A new nationwide survey by Viridian of more than 2,000 people reveals a worrying lack of understanding about magnesium, a vital mineral essential for overall health.
Which form of Magnesium is for me?
Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficult to know which one is the most appropriate for your...
