10 Steps to a Healthy Brain

Our brains play a role in just about every body system from walking, controlling our emotions and breathing -  making it crucial to keep it in good shape. Keep your...

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Why managing homocysteine levels can help reduce your cognitive impairment risk.

Introduction With an ageing population, nutrition could hold the key to improving our everyday brain health and delaying the onset of impaired cognitive function. As we age, our cognitive abilities...

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The Role of Collagen in the Body

  Did you know collagen is the most abundant protein in the body? It’s a fibrous, structural protein which means it is used for the structural integrity and strength in...

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Viridian honored to receive King’s Award

Caption: The Viridian International Team and MD Holly Thallon Steenson (centre left) with their accolade from Lord Lieutenant of Northamptonshire James Saunders Watson L-R: Sue Eaton, Seb Leonard, Holly Thallon...

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Viridian unites with charity in UK brain health tour

Photo caption: Health stores in the UK to host Viridian and Food for the Brain tour in May. Ethical vitamin company Viridian Nutrition and charity the Food for the Brain...

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Is sugar really that bad?

  There is arguably no topic hotter in nutrition right now than the health effects of sugar, and what we should be doing about it Sugar is everywhere, not just...

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Viridian Ingredient of the Year and Topical Serum wins in health and lifestyle awards

  We are thrilled and honoured to receive another award for Viridian Viridian’s Repair 5 Serum has been awarded winner of the ‘Best Beauty Personal Care’ category in the Natural Lifestyle...

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Omega 3 and Omega 6 – why they’re essential to your health

   Do you know your omega 3 from your omega 6? Consumed in the right amount, these healthy fats can be beneficial to your health. Read on to discover why...

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