Articles

Heatwave? Here’s a Viridian guide to what to eat and drink during the hot weather

Whilst many people may enjoy the increasing temperatures, coping in a heatwave can also bring a loss of appetite and leave you feeling more dehydrated. By making small changes to...

When is the best time to take magnesium supplements?

Magnesium supplements can be taken any time of the day and depending on what you’re consuming them for, certain times may be more beneficial for your health.

Do I Need to Take Supplements with Medication?

Medications are powerful tools to help manage a range of illnesses and health conditions. However the impact of medication on our nutrient status is often overlooked. We explore how we...

Expert Insight – Taking Folate: Folic Acid or Methylfolate?

There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mutation? What if I have gene mutation? Nutrition advisor...

Ultra Processed Supplements Debate Hits national TV. Viridian is recognised as the expert company for clean formulation supplements

The BBC Morning Live show has been investigating the hidden world of additives in food supplements with Viridian helping viewers identify the ingredients they should avoid.