Nutrition Articles
Can too much sugar affect your skin and lead to skin ageing?
We all know excessive sugar is bad for our health but just how disruptive is the sweet stuff to our skin? Long term, a less than nutrient rich diet loaded...
Recipe for change: New Viridian campaign helps nation to kick the sugar habit
Ethical vitamin company Viridian Nutrition is launching a campaign to address the nation’s health crisis by helping people break free from the sugar cycle. Viridian has unveiled its new...
Cinnamon named Viridian Ingredient of the Year 2025
Ethical vitamin company Viridian Nutrition is pleased to announce cinnamon as the 2025 Viridian Ingredient of the Year. Each year, Viridian’s nutrition experts review the latest studies and forecast...
Is sugar really that bad?
There is arguably no topic hotter in nutrition right now than the health effects of sugar, and what we should be doing about it Sugar is everywhere, not just...
Sugar in food supplements
You may be surprised, or even shocked, to hear that many mass-market vitamins contain heaps of sugars and other additives...