Articles
Is sugar really that bad?
Recipe for change: Viridian campaign helps nation to kick the sugar habit
Viridian has unveiled a One Week No Sugar Challenge initiative to encourage people to cut sweet cravings and banish a...
Why cinnamon is a super spice for curbing sugar cravings, supporting PCOS and heart health
Hot flushes? Mood swings? Disrupted sleep? How blood sugar balance can ease menopausal symptoms
Have We Gone Too Far with Tracking Health?
Can too much sugar affect your skin and lead to skin ageing?
We all know excessive sugar is bad for our health but just how disruptive is the sweet stuff to our skin? Long term, ...
Cinnamon named Viridian Ingredient of the Year 2025
Rich in flavour and high in health benefits, cinnamon can enhance the taste of your food and support your overall wel...
Sugar in food supplements
You may be surprised, or even shocked, to hear that many mass-market vitamins contain heaps of sugars and other additives...