Can HRT deplete nutrient status?
Research shows prescribed oestrogen in HRT during menopause may deplete some nutrients from the body. Topping up on nutrients will help. Read our guide.
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Research shows prescribed oestrogen in HRT during menopause may deplete some nutrients from the body. Topping up on nutrients will help. Read our guide.
As we age, digestion becomes less efficient and the body’s ability to absorb magnesium often reduces. Find out how to...
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Described in ancient times as a treatment for ‘every illness but death’, black seed oil has a long-standing history of medicinal uses that have been supported by science in the modern world.