Nutrition Articles
Magnesium the Health Benefits for Men
Magnesium offers many benefits to men, from supporting testosterone production to aiding muscle function and heart health. With this in mind, it’s important to consume magnesium daily.
Herb Hero: Saw Palmetto
Common names: Saw palmetto (Serenoa repens) is one of the ‘fan palms’ which is also known as American dwarf palm and cabbage palm. Other common names are shrub palmetto,...
Low libido in men – common causes and how to get it back
Not in the mood, too stressed or tired? Libido, sex drive or desire for sex, varies dramatically from one person to another and can change depending on their life stage....
Planning a Baby - Improving Male Fertility
During Men's Health Week, learn about the key nutrients to boost sperm count and motility as Viridian’s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.
