Nutrition Articles
Herb Hero: Saw Palmetto
Common names: Saw palmetto (Serenoa repens) is one of the ‘fan palms’ which is also known as American dwarf palm and cabbage palm. Other common names are shrub palmetto,...
Low libido in men – common causes and how to get it back
Not in the mood, too stressed or tired? Libido, sex drive or desire for sex, varies dramatically from one person to another and can change depending on their life stage....
Magnesium the Health Benefits for Men
Magnesium is one of the most abundant minerals in the human body and is necessary for key bodily functions and processes.
Planning a Baby - Improving Male Fertility
During Men's Health Week, learn about the key nutrients to boost sperm count and motility as Viridian’s nutritionist Salma Dawood investigates the supplements associated with improved male fertility.
