10 Steps to a Healthy Brain

Our brains play a role in just about every body system from walking, controlling our emotions and breathing -  making it crucial to keep it in good shape. Keep your...

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Why managing homocysteine levels can help reduce your cognitive impairment risk.

Introduction With an ageing population, nutrition could hold the key to improving our everyday brain health and delaying the onset of impaired cognitive function. As we age, our cognitive abilities...

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Natural nootropic unveiled as the super ingredient for 2024 by Viridian

In celebrating nature’s positive influence to our health, Brahmi has been named 2024 Viridian Ingredient of the Year by ethical vitamin company Viridian Nutrition. Each year, experts at Viridian Nutrition forecast...

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Top 8 Health Benefits of Lemon Balm

Lemon Balm is Viridian's Ingredient of the Year for 2020. Read on to learn about the health benefits of lemon balm and the traditional uses of this fragrant herb.

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Ashwagandha Ancient Remedy for Cognitive Health

Brain fog, chronic stress and memory loss can considerably impact your day-to-day life. 

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