Nutrition Articles

Magnesium Bisglycinate – Frequently Asked Questions
Looking a magnesium supplement which is an easily-absorbable and a gentle form? Choose Viridian's Magnesium Bisglycinate formulated to be gentle on the digestive system.

Prebiotics and Probiotics – What’s the Difference?
Prebiotics and probiotics may sound similar but they both play different roles in promoting the growth of friendly bacteria in our gut. Probiotics ARE friendly bacteria, whilst prebiotics is...

Organic Lemon Balm Tincture FAQ
What is Viridian Nutrition’s Lemon Balm Tincture? What is the recommended dosage? How long can I take the tincture for?