Nutrition Articles
The Role of Collagen in the Body
Did you know collagen is the most abundant protein in the body? It’s a fibrous, structural protein which means it is used for the structural integrity and strength in...
Omega 3 and Omega 6 – why they’re essential to your health
Do you know your omega 3 from your omega 6? Consumed in the right amount, these healthy fats can be beneficial to your health. Read on to discover why...
The difference to my skin is amazing with Repair 5
Viridian Organic Repair 5 Serum scores highly in user trial Living with skin issues and dry skin can take its toll on confidence and impact every area of people’s...
Holiday Skin Prep – 4 surprising ingredients
Summer’s here! 4 skin supporting ingredients Astaxanthin Grape Seeds (show illustration) Superoxide Dismutase (SOD) Carotenoids Whilst sunscreen is essential, it is important to remember the significance of nourishing our body...
Top Travel Tips for Going Away
Going on holiday is such an exciting time, often the highlight of the year. The countdown is on! However, there are certain aspects that warrant attention so that you...
The Surprising Health Benefits of Marigold
Common marigold (Calendula officinalis), blooms a beautiful vibrant orange flower and is part of the daisy family Asteraceae.
Understanding Ceramides and Phytoceramides in skin hydration.
Phytoceramides, ceramides in skin hydration, an article by Ben Brown, Technical Director at Viridian Nutrition.