Articles

How Much Magnesium Do Children and Teenagers Need?

Despite being known as the ‘spark of life’, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.

Why Magnesium is Essential for Women

Over the course of their lives, women can experience additional emotional and physical demands on their bodies. We explore the women specific health benefits of magnesium.

Magnesium the Health Benefits for Men

Magnesium offers many benefits to men, from supporting testosterone production to aiding muscle function and heart health. With this in mind, it’s important to consume magnesium daily.

Magnesium Bisglycinate – Frequently Asked Questions

Looking a magnesium supplement which is an easily-absorbable and a gentle form? Choose Viridian's Magnesium Bisglycinate formulated to be gentle on the digestive system.

Which form of Magnesium is for me?

Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficult to know which one is the most appropriate for your...