Articles
Expert Insight - The truth about seed oils: Are they really that bad?
Should you avoid seed oils? A staple part of people’s diets, there is much controversy surrounding the benefits and p...
Supporting Cardiovascular Medication Use with Nutrition
Despite the benefits of heart medications such as those to help manage blood pressure and statins or cholesterol redu...
When is the best time to take magnesium supplements?
Magnesium supplements can be taken any time of the day and depending on what you’re consuming them for, certain times...
Do I Need to Take Supplements with Medication?
Medications are powerful tools to help manage a range of illnesses and health conditions. However the impact of medication on our nutrient status is often overlooked. We explore how we can support ...
Expert Insight – Taking Folate: Folic Acid or Methylfolate?
There is a lot of conversation around folate, folic acid and methylfolate. Which form is better? What is the gene mut...
Ultra Processed Supplements Debate Hits national TV. Viridian is recognised as the expert company for clean formulation supplements
The BBC Morning Live show has been investigating the hidden world of additives in food supplements with Viridian help...
Viridian supports triathlete’s journey to the European and World Championships
Expert Insight: Cinnamon, Berberine or Moringa, which one is more Effective in Helping to Manage Diabetes?
Ionic Liquid Magnesium wins Best New Product Award 2025
Viridian natural and potent Ionic Magnesium Liquid supplement has won an accolade.
New Viridian Study Reveals Risk of Health Issues Due to Lack of Knowledge on Magnesium
A new nationwide survey by Viridian of more than 2,000 people reveals a worrying lack of understanding about magnesiu...
Which form of Magnesium is for me?
Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficul...
How Much Magnesium Do Children and Teenagers Need?
Despite being known as the ‘spark of life’, Magnesium is an important nutrient not only for energy but over 300 processes that contribute to health.
Why Magnesium is Essential for Women
Over the course of their lives, women can experience additional emotional and physical demands on their bodies. We ex...
How magnesium can help menopause symptoms
If you experiencing perimenopausal and menopause symptoms such as fatigue, mood swings, anxiety, stress and poor slee...
Magnesium the Health Benefits for Men
Magnesium offers many benefits to men, from supporting testosterone production to aiding muscle function and heart he...