Nutrition Articles
Cinnamon named Viridian Ingredient of the Year 2025
Rich in flavour and high in health benefits, cinnamon can enhance the taste of your food and support your overall wellbeing.
Feeling festive? How to help your digestive health over the festive period
Indulgent food is often at the centre of celebrations over the festive period. While it’s great to appreciate food at this time of the year, too many indulgent meals can...
Herb Hero: Milk Thistle
Milk thistle's benefits include supporting the liver, aiding digestion, with the potential to cardiovascular disease and diabetes.
Avoiding Ultra Processed Foods on a Vegan Diet
Following a vegan diet whether for ethical or environmental reasons, through to health-based motivations, comes with many health benefits. For a start, eating a wholefood, plant-based diet will naturally increase...
Herb Hero: Saw Palmetto
With a number of clinical trials showing the potential benefits of saw palmetto for men’s health such as prostate health, this ingredient can be found in a formulation alongside other...
Creepy Green Halloween Dip
Looking for a nutrient rich recipe for Halloween? This recipe containing Organic Pumpkin Seed Oil and D-Ribose Powder is perfect for this time of the year.
Herb Hero: Maca
Common names: Maca (Lepidium meyenii) is native to modern day Peru and has many traditional uses, and with its adaptogenic properties, it is commonly referred to as ‘Peruvian Ginseng’. Known...
Turn On, Turn Off: The Top Ten Things That Can Kill or Brits' Libido
Not tonight…I’m too stressed, too tired, sound familiar? Post the pandemic, people’s sex lives are still struggling and, contrary to belief, it’s not just those in their 50’s and beyond...
