Nutrition Articles

Ashwagandha Ancient Remedy for Cognitive Health
Brain fog, chronic stress and memory loss can considerably impact your day-to-day life.

Black seed oil supplementation shown to support asthma control in latest clinical study
A new study conducted this year investigated the benefits of Black seed Oil (Nigella sativa) in asthma control and symptoms. The Nigella sativa seed originates from western Asia and has...

Worlds First Organic Fish Oil - Now in Softgels
Following on from the success of the world's first organic fish oil, Scandinavian Rainbow Trout Oil from Viridian Nutrition, is now available in easy-to-take softgels.

The power of digestive enzymes
"Happiness is a good bank account, a good cook, and a good digestion" Jean-Jacques Rousseau.

12 stores that are changing the health of london
12 stores that are changing the health of London

Understanding Ceramides and Phytoceramides in skin hydration.
Phytoceramides, ceramides in skin hydration, an article by Ben Brown, Technical Director at Viridian Nutrition.

Milligram vs Microgram, What's the Difference?
Milligram vs Microgram, What's the Difference? Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement maze.

Viridian presses for Government to ban Titanium Dioxide in Food Supplements and Medicines
Viridian is calling on UK health authorities to immediately ban Titanium Dioxide, a widely used food colourant additive in food, food supplements and medicines, amid safety concerns.