Nutrition Articles
![Lemon Balm for Female Health](http://viridian-nutrition.com/cdn/shop/articles/blog_header_women_a0e6473b-3e90-49d7-9e47-2d53753e8ad7_20x12_crop_center.jpg?v=1675431502)
Lemon Balm for Female Health
Lemon Balm has been traditionally used to improve mood and cognitive function but did you know this powerful herb has been studied for other potential health benefits.
![Organic Lemon Balm Tincture FAQ](http://viridian-nutrition.com/cdn/shop/articles/Blog_header_bunny_ccd30fd9-e596-43dc-bc5d-45567cc2d73f_20x12_crop_center.jpg?v=1675431937)
Organic Lemon Balm Tincture FAQ
What is Viridian Nutrition’s Lemon Balm Tincture? What is the recommended dosage? How long can I take the tincture for?
![Top 8 Health Benefits of Lemon Balm](http://viridian-nutrition.com/cdn/shop/articles/lemon_balm_20x12_crop_center.jpg?v=1679922848)
Top 8 Health Benefits of Lemon Balm
Lemon Balm is Viridian's Ingredient of the Year for 2020. Read on to learn about the health benefits of lemon balm and the traditional uses of this fragrant herb.
![The Surprising Health Benefits of Marigold](http://viridian-nutrition.com/cdn/shop/articles/blog_header_3_f9f94588-c99c-471b-a468-6b30016323d4_20x12_crop_center.jpg?v=1675432169)
The Surprising Health Benefits of Marigold
Common marigold (Calendula officinalis), blooms a beautiful vibrant orange flower and is part of the daisy family Asteraceae.
![Natural Support for Urinary Incontinence](http://viridian-nutrition.com/cdn/shop/articles/pumpkin_seeds_20x12_crop_center.jpg?v=1679677101)
Natural Support for Urinary Incontinence
The NHS estimates that 14 million people in the UK have some degree of urinary incontinence. The impact on quality of life can be greater than living with type 2...
![Topical Black Seed Oil: A Hopeful Novel Treatment for Vitiligo Sufferers](http://viridian-nutrition.com/cdn/shop/articles/blog_header_3_20x12_crop_center.jpg?v=1675431309)
Topical Black Seed Oil: A Hopeful Novel Treatment for Vitiligo Sufferers
A powerful seed praised for thousands of years for its effects on human health may be used as an innovative remedy to vitiligo, recent study reveals.
![Five Health Benefits of Applying Black Seed Oil Externally](http://viridian-nutrition.com/cdn/shop/articles/blog_header_5_20x12_crop_center.jpg?v=1675431289)
Five Health Benefits of Applying Black Seed Oil Externally
Black Seed is a prized ancient ingredient that is still used as a natural therapeutic aid today. Although many acknowledge Black Seed’s internal uses, emerging evidence has uncovered 5 key...
![The History of Black Seed](http://viridian-nutrition.com/cdn/shop/articles/Black_Seed_and_Black_Seed_Oil_800x533_img_20x12_crop_center.jpg?v=1675432439)
The History of Black Seed
Organic Black Seed farmer Taha explains how he grows and harvests the spice in Egypt for ethical vitamin company Viridian Nutrition.