Nutrition Articles

Viridian names 2023 super ingredient: Probiotics
Ethical vitamin company Viridian Nutrition has unveiled Probiotics as its 2023 Viridian Ingredient of the Year. Each year, experts at Viridian Nutrition forecast a nutrient or herb which will...

Royal Seal of Approval for Viridian
Viridian is honoured to be the first to receive the prestigious King’s Award for Enterprise.

Should I take a Multivitamin?
Are there any reasons you might feel you need a multivitamin?

Typical Supermarket Multivitamins
Find out about the labelling on supermarket multivitamins...

iU Confused? A Guide to Vitamin Measurements
A Viridian Nutrition guide to vitamin and mineral comparison calculations.Mg, Mcg, ug, IU the measuring of vitamins and minerals can be confusing. Here we help you through the vitamin measurement...

Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...

Menopause You’ve Got This!
Viridian’s new menopause campaign will enable women to take control of their menopause and get the support they need to thrive during this life stage.

Are herbal supplements safe?
Plants including roots, leaves, seeds and fruits have been used since the early days of humankind to induce good health and reduce ill health. In the past century, many...