As a food supplement take one to three capsules daily with food. Do not exceed stated dose unless recommended by your healthcare practitioner.
Age 2 to 6 years – one capsule daily
Age 7 to 13 years – two capsules daily
Age 14+ - three capsules daily
Store in a cool dry place, out of the sight and reach of children. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.