As a food supplement pump 1-2 sprays directly into the mouth, after eating. Use daily for a tasty spritz of vitamin D. Do not exceed stated dose unless recommended by your healthcare practitioner.
Store in a cool dry place, out of the sight and reach of children. Once open, store in the fridge and use within 3 months. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.
This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.