As a food supplement, add 0.5ml - 1ml to food, drink or directly into mouth (avoid mouth contact with pipette). Do not exceed stated dose unless recommended by your healthcare practitioner. Store in a cool dry place, out of the sight and reach of children. Once open keep refrigerated and use within 6 weeks. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.