Imagine if everyone learned cookery skills and healthy eating habits as a child – what impact might that have on our lifetime health and happiness? Kids Kitchen Takeover is a cookbook created especially for kids! It features easy-to-follow, step-by-step recipes that will soon become your family favourites. Good wholesome delicious food, bursting with flavour and essential nutrients to help you and your family live the healthiest and happiest lives possible.
Kids Kitchen Takeover is a must for all families who want their kids to grow into super-healthy adults. Simply put, the foundations of good long-term health can be found in the kitchen! Let your kids take over the kitchen for a day or two each week, have some fun and gift them a lifetime of good health.
This cookbook is plant-based, which means recipes feature fruit, vegetables and wholefoods such as grains, beans and cereals. It’s full of nutritious and easy recipes for you to make in your kitchen with your family, whether it be for breakfast, lunch, dinner and snacks – eat them for whatever meal suits you best and don’t be scared to make them your own by swapping ingredients and trying new flavours. It’s all about sharing the experience and making these recipes together.
Reasons to Love
35+ plant based recipes, each with step by step picture instructions.
Great for kids aged 5-15.
Includes breakfast, lunch, dinner and snacks
Helpful tips, nutritional information and suggestions of how to adapt the recipes.
Recipes For Kids
From age 5 to 15 and beyond, this selection of recipes will help kids make healthy habits for life.
Praise for Kids Kitchen Takeover
"With the ultra-processed food industry determined to get another generation hooked on nutritionally depleted food, children’s health is under than threat more than at any time. Showing kids that it’s fun and easy to cook delicious, healthy meals and snacks with fresh, plant-based ingredients is a great way to equip them with the life skills to help them live healthier, happier lives. Oliver McCabe’s brilliant new book couldn’t be timelier. Sure to inspire little foodies everywhere, it’s the perfect addition for your kitchen book shelf. “ Health Stores UK
“Kids are our future! Inspiring children to take an interest in nutrition and deliciously tasting food is Oliver McCabe’s mission in this excellent cookbook, essential for children, parents and families.” Patrick Holford World-renowned nutritionist and author
Need more advice? Talk to your local health store advisor