Articles

Vitamin D - Q&A

Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...

Menopause You’ve Got This!

Viridian’s new menopause campaign will enable women to take control of their menopause and get the support they need to thrive during this life stage.

Are herbal supplements safe?

Plants including roots, leaves, seeds and fruits have been used since the early days of humankind to induce good health and reduce ill health. In the past century, many...

Which form of Magnesium is for me?

Magnesium is an essential mineral for our health, but with so many different forms in supplements, it can be difficult to know which one is the most appropriate for your...