Nutrition Articles

Spring Equinox Seasonal Cleansing for the Mind Body and Spirit
The equinox in March marks the change of seasons across the globe, with the Northern Hemisphere witnessing the response of nature to lengthening daylight and the beginning of spring.Ā

The Health Benefits of Acerola Cherry
Acerola cherries may be small in size, but donāt be deceived!

Viridian launches new immune boosting Vitamin C range
Viridian is delighted to announce the launch of our new Vitamin C range of food supplements.Ā The range comprises seven vitamin C rich formulations from naturally sourced ingredients developed by...

Topical Use of Lemon Balm for Cold Sores
Cold sores may be a common viral infection but science has shown that lemon balm (Melissa Officinalis) can help treat and keep the herpes simplex virus at bay.

Lemon Balm for Female Health
Lemon Balm has been traditionally used to improve mood and cognitive function but did you know this powerful herb has been studied for other potential health benefits.

Organic Lemon Balm Tincture FAQ
What is Viridian Nutritionās Lemon Balm Tincture? What is the recommended dosage? How long can I take the tincture for?Ā

Top 8 Health Benefits of Lemon Balm
Lemon Balm is Viridian's Ingredient of the Year for 2020. Read on to learn about the health benefits of lemon balm and the traditional uses of this fragrant herb.

The Surprising Health Benefits of Marigold
Common marigold (Calendula officinalis), blooms a beautiful vibrant orange flower and is part of the daisy family Asteraceae.