Nutrition Articles
Herb Hero: Milk Thistle
Milk thistle's benefits include supporting the liver, aiding digestion, with the potential to cardiovascular disease and diabetes.
Avoiding Ultra Processed Foods on a Vegan Diet
Following a vegan diet whether for ethical or environmental reasons, through to health-based motivations, comes with many health benefits. For a start, eating a wholefood, plant-based diet will naturally increase...
Herb Hero: Saw Palmetto
With a number of clinical trials showing the potential benefits of saw palmetto for men’s health such as prostate health, this ingredient can be found in a formulation alongside other...
Creepy Green Halloween Dip
Looking for a nutrient rich recipe for Halloween? This recipe containing Organic Pumpkin Seed Oil and D-Ribose Powder is perfect for this time of the year.
Herb Hero: Maca
Common names: Maca (Lepidium meyenii) is native to modern day Peru and has many traditional uses, and with its adaptogenic properties, it is commonly referred to as ‘Peruvian Ginseng’. Known...
Turn On, Turn Off: The Top Ten Things That Can Kill or Brits' Libido
Not tonight…I’m too stressed, too tired, sound familiar? Post the pandemic, people’s sex lives are still struggling and, contrary to belief, it’s not just those in their 50’s and beyond...
My Mum Ran a 5K - New Children’s Book written by Cheryl Thallon
New Children’s Author Shares A Powerful & Positive Pester Power Message Cheryl Thallon, mum, editor, campaigner, author, and founder of Suddenly Publishing and ethical company Viridian Nutrition publishes her first...
Low sex drive? Get that chemistry going with these natural libido lifters
It’s natural for women’s libido levels to change depending on your life stage but did you know more than 50% of women going through the menopause are affected by low...
