Nutrition Articles
How to beat the afternoon slump.
Are you constantly feeling tired in the afternoon? The post-lunch dip in energy and feeling tired is more common than people realise. In fact, it can be caused by a...
Viridian range scoops 9 accolades in Nourish Awards
Viridian Nutrition is thrilled and honoured to be presented with nine award wins in the 2023 Nourish Awards presentation gala, in London. The ethical vitamin company was presented with six...
Big turnout for Viridian Daventry Triathlon
The sunny weather brought out athletes of all abilities to race in the 11th Viridian Daventry Triathlon, in Northamptonshire. This year’s race entrants ranged from complete novices to those seeking...
Viridian Supplements for Children - Which one?
We all love our mini-me’s and want to give them the best in life. A healthy and balanced diet will set the foundations for growth and development that will...
Essential nutrition for children for all ages and stages
How and what your children eat can vary depending on which life stage they are in. Eating well is critical for their health and wellbeing and during the childhood...
Back to School? Choices that help keep your kids healthy
From the moment they are born, your kids and their health are a top priority.
Healthy Kids are our Future
Viridian Nutrition and Oliver McCabe are helping get kids in the kitchen to eat healthy food. The launch of Kids Kitchen Takeover written by Wholefood Chef Oliver McCabe sets...
This summer we love…. Astaxanthin
Tricky to pronounce, this tongue-twister of a pink-coloured carotenoid is a real star and one nutrient which should be on everyone’s lips come the summer months. A quick delve...
