Top 8 Health Benefits of Lemon Balm
Used to help with mood and stress management, infection, sleep, memory and concentration - how is it... 

Top 5 Nutrients for brain health
The critical link between nutrition and cognitive health is becoming ever clearer 

Two Gold Awards for Viridian’s Pregnancy Collection
We're delighted with our two gold awards after mums voted for Viridian as favourites for maternity c... 

The Ageing Brain
Explore research behind the ageing brain and tips on how to introduce ‘brain food’ to your plate at ... 

Brain Function
The human brain is the most complex known structure in the universe - how well do you understand you... 

What are Nootropics?
Nootropic is the term used for cognitive enhancers that result in improved cognition, working memory... 

The science behind multivitamins
Several research trials have investigated multivitamin use and the prevention or treatment of health... 

VIDEO: The Role of Vitamin D in Immunity
Viridian's Senior Nutritionist Jenny Carson explains how Vitamin D is essential to the immune system... 

Love Your Community, Love Yourself
Ethical vitamin company Viridian Nutrition is leading a new initiative to encourage people to take a... 

Peak Focus – FAQ
Is Viridian Nutrition's new Peak Focus the smart choice for your lifestyle? All your questions answe...