https://viridian-nutrition.com/en-us/blogs/nutrition-articles/whats-the-difference-between-a-milligram-and-a-microgram 2023-04-12T20:05:28+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Illustration_Pattern-small.jpg?v=1675429720 Milligram vs Microgram, What's the Difference? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/what-does-an-iu-measure-in-vitamins 2025-06-02T14:36:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Vitamims_Open-Blog_header_7b485e08-68e2-485d-8b67-0fc792c910d1.jpg?v=1748871362 iU Confused? 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Improving Male Fertility https://viridian-nutrition.com/en-us/blogs/nutrition-articles/lemon-balm-for-female-health 2023-03-29T09:16:56+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header_women_a0e6473b-3e90-49d7-9e47-2d53753e8ad7.jpg?v=1675431502 Lemon Balm for Female Health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/six-herbs-for-womens-health 2023-03-29T09:16:56+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header_women_c25b99b5-438b-4bdc-85cb-b650fbdba198.jpg?v=1675431473 Six Herbs for Womens Health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/magnesium-choosing-the-best-formulation 2025-03-03T16:30:44+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/supplements_generic_1_lo_res_61a0f63e-12f0-4aae-b1c8-b2b01f72a954.jpg?v=1741019444 Choosing the Right Magnesium https://viridian-nutrition.com/en-us/blogs/nutrition-articles/ashwagandha-ancient-remedy-for-cognitive-health 2023-03-29T09:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/viridian_bunny.jpg?v=1677144852 Ashwagandha Ancient Remedy for Cognitive Health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-probiotic-story-good-bacteria-for-health-and-wellness 2023-03-29T09:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/974_pexels-photo-433502_600_x_480_img.jpg?v=1675432315 The Probiotic Story Good Bacteria for Health and Wellness https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-names-magnesium-ingredient-of-the-year-for-2022 2023-03-29T09:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium_Image_Small_640x425_81c359c9-a875-40b6-ab12-3cd276487573.jpg?v=1675432411 Viridian Names Magnesium "Ingredient of the Year" for 2022 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-surprising-health-benefits-of-marigold 2023-03-29T09:16:58+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header_3_f9f94588-c99c-471b-a468-6b30016323d4.jpg?v=1675432169 The Surprising Health Benefits of Marigold https://viridian-nutrition.com/en-us/blogs/nutrition-articles/we-love-health-food-stores 2023-04-12T20:11:41+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header4_43ec3203-5073-4586-a6f4-c575f7a2dfe1.jpg?v=1676052198 We Love Health Food Stores https://viridian-nutrition.com/en-us/blogs/nutrition-articles/typical-supermarket-multivitamins 2023-04-12T20:11:41+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header4_42768b65-02c6-4807-b827-3a0c1eb45cc0.jpg?v=1676287447 Typical Supermarket Multivitamins https://viridian-nutrition.com/en-us/blogs/nutrition-articles/should-i-take-a-multivitamin 2023-04-12T20:11:42+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/viridian_bunny_4933fd68-4fa1-444f-b269-0f4d311482d5.jpg?v=1679932789 Should I take a Multivitamin? https://viridian-nutrition.com/en-us/blogs/recipes/joint-health-anti-inflammatory-curry 2023-04-12T20:11:44+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header_man_299ab95b-3a7c-4045-8500-1f7b09227694.jpg?v=1676289674 Joint Health - Anti-inflammatory Curry https://viridian-nutrition.com/en-us/blogs/nutrition-articles/menopause-you-ve-got-this 2023-04-21T16:15:30+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/blog_header_women_4f63cf50-f1b7-4b88-be77-8f90d2c6199c.jpg?v=1679593079 Menopause You’ve Got This! https://viridian-nutrition.com/en-us/blogs/health-store-of-the-week/aris-healthy-life-food-store-cafe-in-exeter 2023-03-29T09:17:01+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Aris_Health_STore.jpg?v=1678214316 Health Store of the Week - Aris Healthy Life Food Store & Cafe in Exeter Health Store of the Week Aris Health Store https://viridian-nutrition.com/en-us/blogs/health-store-of-the-week/dimensions-bangor-gwynedd 2023-03-07T18:39:27+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HSOTW_Dimensions.jpg?v=1678214367 Health Store of the Week - Dimensions - Bangor, Gwynedd Health Store of the Week - Dimensions https://viridian-nutrition.com/en-us/blogs/health-store-of-the-week/health-store-of-the-week-good-health-centre-north-leeds 2023-03-29T09:17:03+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HSOTW_Good_Health_Store.jpg?v=1678214983 Health Store of the Week - 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Infinity Foods - Brighton Health Store of the Week - Infinity Foods https://viridian-nutrition.com/en-us/blogs/health-store-of-the-week/health-store-of-the-week-inside-out-health-reigate 2023-03-29T09:17:05+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HSOTW_Inside_Out.jpg?v=1678215064 Health Store of the Week - Inside Out Health - Reigate Health Store of the Week - Inside Out https://viridian-nutrition.com/en-us/blogs/health-store-of-the-week/health-store-of-the-week-sunrise-organics-bournemouth 2023-03-29T09:17:06+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HSOTW_Sunshine_Organics.jpg?v=1678215166 Health Store of the Week - Sunrise Organics - Bournemouth Health Store of the Week - Sunshine Organics https://viridian-nutrition.com/en-us/blogs/nutrition-articles/black-seed-oil-supplementation-shown-to-support-asthma-control-in-latest-clinical-study 2023-03-29T09:17:07+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/black_seed.jpg?v=1679927135 Black seed oil supplementation shown to support asthma control in latest clinical study https://viridian-nutrition.com/en-us/blogs/nutrition-articles/easy-buckwheat-pancakes 2026-02-16T15:39:08+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/OMcC_Pancakes_1eea1330-e935-44b5-b48f-245c9ae0d548.png?v=1771256348 Easy Buckwheat Pancakes https://viridian-nutrition.com/en-us/blogs/nutrition-articles/magnesium-bisglycinate-faq 2025-04-09T12:42:05+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/MagnesiumBisgly60_001_with_caption_summary_fcf34310-7818-4ae3-8e6d-8ec5e715042e.jpg?v=1744198925 Magnesium Bisglycinate – Frequently Asked Questions https://viridian-nutrition.com/en-us/blogs/nutrition-articles/natural-support-for-urinary-incontinence 2023-03-29T09:17:08+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/pumpkin_seeds.jpg?v=1679677101 Natural Support for Urinary Incontinence https://viridian-nutrition.com/en-us/blogs/nutrition-articles/organic-magnesium-faq 2023-04-21T16:08:15+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Multiple_minerals_and_vitamins_fc80ef08-636c-4c5f-a038-b4773163833c.jpg?v=1679926873 Organic Magnesium – FAQ https://viridian-nutrition.com/en-us/blogs/nutrition-articles/sugar-in-food-supplements 2023-03-29T09:17:09+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/1126_sugar_v_natural_supplement_650x353_img.jpg?v=1679678659 Sugar in food supplements https://viridian-nutrition.com/en-us/blogs/nutrition-articles/taste-the-power-the-world-s-strongest-organic-black-seed-oil 2023-03-29T09:17:10+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/black_seed_9bcacdec-438d-4c2e-a6a2-fe3b6df16b9b.jpg?v=1679929813 Taste the Power – The World’s Strongest Organic Black Seed Oil https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-foundations-of-nutrition 2026-06-10T09:11:09+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Foundations_of_Nutrition_63a214c4-63fe-4807-b421-56a9bc92eb61.png?v=1781079069 The Foundations of Nutrition https://viridian-nutrition.com/en-us/blogs/nutrition-articles/understanding-ceramides-and-phytoceramides-in-skin-hydration 2023-04-20T09:05:42+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/lady_cross_legged.jpg?v=1679676342 Understanding Ceramides and Phytoceramides in skin hydration. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-launches-new-immune-boosting-vitamin-c-range 2023-03-29T09:31:48+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/vit_c.jpg?v=1679925224 Viridian launches new immune boosting Vitamin C range https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-presses-for-government-to-ban-titanium-dioxide-in-food-supplements-and-medicines 2023-03-29T16:39:34+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Blog_Featured_Image_f4735fdf-6154-4f36-a52b-25772296072b.jpg?v=1679926601 Viridian presses for Government to ban Titanium Dioxide in Food Supplements and Medicines https://viridian-nutrition.com/en-us/blogs/nutrition-articles/vitamin-d-q-a 2026-09-14T10:11:08+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Vitamin_D_e27c3563-ece8-4e14-88bd-abdb0d7400e2.jpg?v=1789377068 Vitamin D - Q&A https://viridian-nutrition.com/en-us/blogs/nutrition-articles/which-form-of-magnesium-is-for-me 2025-04-16T18:44:44+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium-functions-blog_2066d2a5-e352-4d9c-be84-783a74fdbb47.jpg?v=1744825484 Which form of Magnesium is for me? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/allergy-a-z 2026-03-24T13:57:08+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/viridian_bunny_dc49a596-9055-4a20-af90-583251120115.jpg?v=1774360628 Allergy A-Z https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-power-of-digestive-enzymes-1 2023-03-29T09:31:50+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/viridian_man_88ea30e3-ac3b-42bc-8b63-ae3918f66ec8.jpg?v=1679932966 The power of digestive enzymes https://viridian-nutrition.com/en-us/blogs/nutrition-articles/royal-seal-of-approval-for-viridian 2026-01-30T12:02:58+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Kings_Award_2023_Group_Blog_fi_a2e1785b-7fd1-4022-8f56-745b32d8eaee.jpg?v=1769774578 Royal Seal of Approval for Viridian https://viridian-nutrition.com/en-us/blogs/nutrition-articles/probiotics-through-the-life-stages-1 2023-05-11T16:30:27+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/IGOTY_Blog_Header.jpg?v=1682586229 Probiotics Through the Life Stages https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-names-2023-super-ingredient-probiotics 2023-05-03T16:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/518_px_summary.png?v=1683125912 Viridian names 2023 super ingredient: Probiotics https://viridian-nutrition.com/en-us/blogs/nutrition-articles/can-beneficial-bacteria-influence-our-desire-to-eat-1 2023-05-09T17:10:14+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Hunger_Blog_Post-05_ed55022c-1859-4163-8f45-1b7ffd9390ff.jpg?v=1683648422 Can beneficial bacteria influence our desire to eat? https://viridian-nutrition.com/en-us/blogs/news/the-probiotic-story-good-bacteria-for-health-and-wellness 2023-06-05T10:07:48+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog.jpg?v=1684253406 Probiotic - Frequently asked questions https://viridian-nutrition.com/en-us/blogs/nutrition-articles/probiotics-for-reducing-the-risk-of-gestational-diabetes-during-pregnancy 2023-05-31T12:01:34+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Pregnancy_Infographic-03.jpg?v=1685530714 Probiotics for reducing the risk of gestational diabetes during pregnancy https://viridian-nutrition.com/en-us/blogs/nutrition-articles/prebiotics-and-probiotics-what-s-the-difference 2023-06-14T15:16:31+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Bog_-_Pro_VS_Prebiotic.jpg?v=1686752143 Prebiotics and Probiotics – What’s the Difference? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/health-store-shoppers-are-healthier-than-the-general-population-according-to-new-research 2023-06-29T13:18:26+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/SSHS.jpg?v=1688040326 Health store shoppers are healthier than the general population, according to new research https://viridian-nutrition.com/en-us/blogs/nutrition-articles/lowering-the-risk-of-heart-disease-how-fibre-supplements-may-help 2023-07-04T13:43:31+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Fibre_Carousel-07.jpg?v=1688040837 Lowering the risk of heart disease, how fibre supplements may help. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/a-royal-seal-of-approval-from-the-king-%F0%9F%91%91 2023-07-07T09:57:20+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Kings_Award_Reception.jpg?v=1688719996 A Royal Seal of Approval from the King! 👑 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/top-travel-tips-for-going-away 2025-08-11T14:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Travel_Hacks_Carousel_BLOG-09_7f513121-9b45-4fd8-8123-56e5ddfc0257.jpg?v=1754919476 Top Travel Tips for Going Away https://viridian-nutrition.com/en-us/blogs/nutrition-articles/holiday-skin-prep-4-surprising-ingredients 2025-08-06T15:19:50+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Ingredients_for_Skin_Carousel-04_276adcc8-c10f-4abb-8a85-b8c8168f308b.jpg?v=1754489990 Holiday Skin Prep – 4 surprising ingredients  https://viridian-nutrition.com/en-us/blogs/nutrition-articles/planning-a-family-holiday-top-advice-from-our-nutritionists 2025-08-06T14:50:49+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Avoid_Upset_Tummy_On_Holliday-05_44b504f8-5a72-4653-b26a-3e96bf9cc94b.jpg?v=1754488249 Planning a family holiday? Top advice from our nutritionists https://viridian-nutrition.com/en-us/blogs/nutrition-articles/are-herbal-supplements-safe 2023-07-21T14:15:24+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Untitled_design_15.png?v=1689927799 Are herbal supplements safe? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/why-you-won-t-find-aspartame-in-viridian-supplements 2023-08-04T12:41:34+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Instagram_2_-_Do_you_know_whats_inside_other_supplements.png?v=1691070128 Why you won’t find aspartame in Viridian supplements https://viridian-nutrition.com/en-us/blogs/nutrition-articles/this-summer-we-love-astaxanthin 2025-07-30T15:01:45+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Astaxanthin_Carousel_-_Blog_Summary_059a8e40-abfe-4473-bf5a-1866677b7de4.jpg?v=1753884105 This summer we love…. Astaxanthin https://viridian-nutrition.com/en-us/blogs/nutrition-articles/healthy-kids-are-our-future 2023-09-06T10:56:35+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/KKT_Website_Image-11_Small_67aa6814-7be8-4fc7-ae4b-2c03ecf96a5f.jpg?v=1692624250 Healthy Kids are our Future https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-supplements-for-children-which-one 2026-04-23T09:39:49+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/125_425_525_287_213_Viridikid_Update_2023_15ea73d8-ead0-4dae-9d3d-0b1266fd29de.jpg?v=1776933589 Viridian Supplements for Children - Which one? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/big-turnout-for-viridian-daventry-triathlon 2023-09-13T09:49:01+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Daventry_Triathlon1_blog.jpg?v=1694449720 Big turnout for Viridian Daventry Triathlon https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-range-scoops-9-accolades-in-nourish-awards 2023-10-19T13:09:17+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Awards_Social_Posts_Blog_Summary.jpg?v=1697717309 Viridian range scoops 9 accolades in Nourish Awards https://viridian-nutrition.com/en-us/blogs/nutrition-articles/power-up-your-body-with-these-energy-nutrients 2023-11-02T11:58:34+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/1_873913a2-cdc3-4d60-b1ff-ce0616d0616f.jpg?v=1698155182 Power up your body with these energy nutrients https://viridian-nutrition.com/en-us/blogs/nutrition-articles/6-life-hacks-to-increase-your-energy 2023-10-31T13:53:20+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog_Headline.jpg?v=1698155737 6 Life Hacks to increase your energy https://viridian-nutrition.com/en-us/blogs/nutrition-articles/how-to-beat-the-afternoon-slump 2023-10-31T13:42:28+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog_Summary_Afternoon_Boosters_-_Blog_Summary.jpg?v=1698415585 How to beat the afternoon slump. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/natural-nootropic-unveiled-as-the-super-ingredient-for-2024-by-viridian 2023-11-13T12:18:29+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Brahmi_IOTY_2.jpg?v=1699875344 Natural nootropic unveiled as the super ingredient for 2024 by Viridian https://viridian-nutrition.com/en-us/blogs/nutrition-articles/celebrating-family-business-week-2023 2023-11-20T13:43:53+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/holly_cheryl.png?v=1700229066 Celebrating Family Business Week 2023 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/celebrating-health-food-stores-in-family-business-week 2023-11-21T13:23:24+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/IMG_20230821_153024771-Enhanced-NR_Edit.jpg?v=1700229410 Celebrating health food stores in Family Business Week https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-difference-to-my-skin-is-amazing 2024-06-05T14:09:42+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Repair5_093_Blk_Base.jpg?v=1702043312 The difference to my skin is amazing with Repair 5 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-vitamin-c-supplements 2023-12-20T12:14:26+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Vit_C_Range_Group_021.jpg?v=1702471942 Viridian Vitamin C Supplements https://viridian-nutrition.com/en-us/blogs/nutrition-articles/vitamin-c-faq 2023-12-20T12:14:02+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Vit_C_Range_Group1B3A8735.jpg?v=1702472500 Vitamin C FAQ https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-health-benefits-of-acerola-cherry 2023-12-18T14:05:00+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Acerola_Cherries_farm.jpg?v=1702472974 The Health Benefits of Acerola Cherry https://viridian-nutrition.com/en-us/blogs/nutrition-articles/earth-positive-practices-leads-to-greenleaf-environmental-award-for-viridian 2023-12-19T11:20:02+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Ethical_and_pure_image.png?v=1702984442 Earth positive practices leads to Greenleaf environmental award for Viridian https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-nutrition-s-vitamin-d3-used-in-clinical-trial 2026-09-14T11:21:56+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/vitamin_d_blog_image_90962817-dc5e-44ac-a221-aed3c6f7fb3a.png?v=1789381316 Viridian Nutrition’s Vitamin D3 used in clinical trial https://viridian-nutrition.com/en-us/blogs/nutrition-articles/a-hat-trick-for-viridian-in-the-veggie-awards 2024-01-25T10:01:07+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/e-blastimage.jpg?v=1706175978 A hat trick for Viridian in the Veggie Awards https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridians-wins-get-the-gloss-beauty-award 2024-01-25T10:02:25+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Nail_Cuticle_Oil_JPEG.jpg?v=1706176680 Viridians wins Get the Gloss Beauty Award https://viridian-nutrition.com/en-us/blogs/nutrition-articles/aa-rating-for-safety-and-quality-for-viridian 2024-01-25T10:38:35+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/rabbit_building.png?v=1706179115 AA rating for safety and quality for Viridian https://viridian-nutrition.com/en-us/blogs/nutrition-articles/how-brahmi-can-benefit-the-brain 2024-07-03T10:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Brahmi_IOTY.png?v=1707225074 How brahmi can benefit the brain https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-of-the-month-and-our-ingredient-of-the-year-for-2024-brahmi 2024-06-25T11:20:35+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Herb_Of_The_Moment_-_Brahmi_FB-Tw-1.jpg?v=1718279792 Brahmi - Herb of the Moment https://viridian-nutrition.com/en-us/blogs/news/the-hidden-world-of-ultra-processed-food-supplements 2025-09-12T10:33:27+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HomepageNoJunk-100_ee956400-3dbe-4d04-83ad-546a433aba80.jpg?v=1757669607 The Hidden World of Additives in Food Supplements https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-founder-presented-with-lifetime-achievement-award 2024-04-19T12:51:37+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Aimee_Cheryl_Award_Winners.jpg?v=1713526932 Viridian founder presented with Lifetime Achievement Award https://viridian-nutrition.com/en-us/blogs/nutrition-articles/nutrition-for-healthy-skin-nourishing-from-within 2024-04-24T13:50:48+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Skin_Functions_Blog_Summary.jpg?v=1713962923 Nutrition for healthy skin: Nourishing from within https://viridian-nutrition.com/en-us/blogs/nutrition-articles/omega-3-and-omega-6-why-they-re-essential-to-your-health 2025-07-17T16:10:24+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Omega_Oil_Still001_4e0411dd-7ea9-45cb-9d6d-c0aaf86999d0.jpg?v=1752765024 Omega 3 and Omega 6 – why they’re essential to your health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-role-of-collagen-in-the-body 2024-08-01T14:06:32+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/6_Reasons_You_Need_Collagen_FB-Twitter.jpg?v=1716558214 The Role of Collagen in the Body https://viridian-nutrition.com/en-us/blogs/nutrition-articles/10-steps-to-a-healthy-brain-2 2025-10-10T16:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/VN_BLOG_SUMMARY_10_Steps_Brain_f355a838-2d9e-4081-953d-049d885303e0.jpg?v=1760110201 10 Steps to a Healthy Brain https://viridian-nutrition.com/en-us/blogs/nutrition-articles/award-wins-for-viridian 2024-05-08T11:53:26+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/award_image_HFB_Natural_Lifestyle.png?v=1715165454 Viridian Ingredient of the Year and Topical Serum wins in health and lifestyle awards https://viridian-nutrition.com/en-us/blogs/nutrition-articles/is-sugar-really-that-bad 2026-01-19T12:10:12+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Sugar-00074_-_SMALLER_FILE_f03a0255-d64c-4a8f-bc38-aec8c996e3f3.jpg?v=1768824612 Is sugar really that bad? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-unites-with-charity-in-uk-brain-health-tour 2024-05-20T15:15:03+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/e-blast_image-01.png?v=1715864475 Viridian unites with charity in UK brain health tour https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-honored-to-receive-king-s-award 2024-05-21T13:35:22+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Kings_Award_Group_Photo_3.jpg?v=1716294783 Viridian honored to receive King’s Award https://viridian-nutrition.com/en-us/blogs/nutrition-articles/a-multivitamin-may-support-everyday-brain-function-new-research-reveals 2024-06-25T11:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/107_-_Brain_Support_Multi_Lifestyle_5.jpg?v=1716295502 A multivitamin may support everyday brain function, new research reveals https://viridian-nutrition.com/en-us/blogs/nutrition-articles/why-managing-homocysteine-levels-can-help-reduce-your-cognitive-impairment-risk 2024-05-30T12:34:32+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Brain_Health_-_Key_Nutrients_Infographic_Blog_Summary_fdcdf7ec-ad64-4540-a9b6-e2fc38ffe154.jpg?v=1716472245 Why managing homocysteine levels can help reduce your cognitive impairment risk. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-truth-behind-magnesium-oxide 2025-03-05T18:58:29+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium_Oxide_Carousel_Blog_Summary_36aced4f-8520-4f58-a129-65d36be5f0b4.jpg?v=1741201109 The truth behind magnesium oxide https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-hero-black-seed 2024-07-30T13:58:47+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog_Summary.jpg?v=1722344180 Herb Hero: Black Seed https://viridian-nutrition.com/en-us/blogs/nutrition-articles/research-into-the-impact-of-coconut-oil-on-alzheimers-and-dementia-has-shown-potential-benefits-to-memory-and-cognition 2024-08-07T12:44:03+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog_Summary_ad9ee306-93a3-4e3e-a02a-f6269e2cae71.jpg?v=1722515686 Research into the impact of coconut oil on Alzheimer's and dementia has shown potential benefits to memory and cognition. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-hero-fenugreek 2024-08-12T12:11:42+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Our_Herb_Heroes_-_Fenugreek_Blog_Summary.jpg?v=1723461079 Herb Hero: Fenugreek https://viridian-nutrition.com/en-us/blogs/nutrition-articles/what-is-the-optimal-fertility-diet-and-supplement 2026-01-30T11:45:57+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/2_-_Blog_Post_-_Fertility_Diet_Supplement_Blog_Summary_cd00752c-cb1e-40fe-818a-59f93cc81a2e.jpg?v=1769773557 What is the optimal fertility diet and supplement? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/low-sex-drive-get-that-chemistry-going-with-these-natural-libido-lifters 2026-02-10T14:34:35+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Womens_Libido_Lifters_Blog_Summary_80bf328b-d50c-4796-a7b7-2c40306ecb02.jpg?v=1770734075 Low sex drive? Get that chemistry going with these natural libido lifters https://viridian-nutrition.com/en-us/blogs/nutrition-articles/low-libido-sex-drive-in-men-common-causes-and-how-to-get-it-back 2024-10-02T09:44:49+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Men_s_Libido_Lifters_Blog_Summary.jpg?v=1727858596 Low libido in men – common causes and how to get it back https://viridian-nutrition.com/en-us/blogs/nutrition-articles/why-organic-is-one-of-the-best-choices-we-can-make 2024-09-05T12:25:49+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Organic_Range_Blog_Post-03-03.jpg?v=1725534731 Why organic is one of the best choices we can make https://viridian-nutrition.com/en-us/blogs/nutrition-articles/magnesium-and-your-health-how-to-get-the-vital-mineral-in-its-most-natural-form 2024-09-13T11:36:33+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Organic_Mag_Social_Graphics_Blog_Headline.jpg?v=1726223746 Magnesium and your health: How to get the vital mineral in its most natural form https://viridian-nutrition.com/en-us/blogs/nutrition-articles/my-mum-ran-a-5k-new-children-s-book-written-by-cheryl-thallon 2024-09-27T09:13:31+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Cheryl_With_Book_1_Office.jpg?v=1727345685 My Mum Ran a 5K - New Children’s Book written by Cheryl Thallon https://viridian-nutrition.com/en-us/blogs/nutrition-articles/turn-on-turn-off-the-top-ten-things-that-can-kill-or-brits-libido 2024-10-03T14:20:44+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/New_Research_-_Libido_Statistics_V2_Blog_Summary.png?v=1727961640 Turn On, Turn Off: The Top Ten Things That Can Kill or Brits' Libido https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-hero-maca 2024-10-10T13:36:14+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Our_Herb_Heroes_-_Maca_Blog_Summary.jpg?v=1728046694 Herb Hero: Maca https://viridian-nutrition.com/en-us/blogs/nutrition-articles/peas-and-greens-pesto-dip 2025-04-09T12:52:53+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Blog_Summary_5267bd6e-021a-455a-a83f-fa6102360cb7.jpg?v=1744199573 Creepy Green Halloween Dip https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-hero-saw-palmetto 2025-04-09T12:49:05+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Saw_Parmetto-05_fe33cb2e-e7e8-4439-8c2d-9236fcf2ac78.jpg?v=1744199345 Herb Hero: Saw Palmetto https://viridian-nutrition.com/en-us/blogs/nutrition-articles/avoiding-ultra-processed-foods-on-a-vegan-diet 2024-11-15T12:33:00+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/VEGAN_BLOG_SUMMARY.jpg?v=1731423284 Avoiding Ultra Processed Foods on a Vegan Diet https://viridian-nutrition.com/en-us/blogs/nutrition-articles/milk-thistle-herb-of-the-moment 2025-04-09T12:47:14+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Milk_Thistle_Blog_headline_355b3871-2a5d-42ea-a9ee-69ba7929fb13.png?v=1744199234 Herb Hero: Milk Thistle https://viridian-nutrition.com/en-us/blogs/nutrition-articles/feeling-festive-how-to-help-your-digestive-health-over-the-festive-period 2025-12-03T09:07:01+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Digestive_health_images_Blog_summary.png?v=1764752821 Feeling festive? How to help your digestive health over the festive period https://viridian-nutrition.com/en-us/blogs/nutrition-articles/cinnamon-named-viridian-ingredient-of-the-year-2025 2025-03-03T10:01:03+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Cinnamon_Ingredient_IOTY_smaller_size_7e8b5491-dff5-45fe-8fdd-7e97cf1a59f5.png?v=1740996063 Cinnamon named Viridian Ingredient of the Year 2025 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/recipe-for-change-new-viridian-campaign-helps-nation-to-kick-the-sugar-habit 2026-01-15T10:13:26+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Booklet_-_Chormium_Cinnamon_Complex_-_BLOG_Image_28994f61-50d0-479a-ad83-0d143f70df54.png?v=1768472006 Recipe for change: Viridian campaign helps nation to kick the sugar habit https://viridian-nutrition.com/en-us/blogs/nutrition-articles/herb-hero-saffron 2025-01-27T17:23:36+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Saffron_image_Blog_header_954fc412-3d9a-4c0e-ad77-2a7c6f4aa1bb.png?v=1737998616 Herb Hero: Saffron https://viridian-nutrition.com/en-us/blogs/nutrition-articles/can-too-much-sugar-affect-your-skin-and-lead-to-skin-ageing 2025-01-15T13:51:16+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Cutting_sugar_for_skin..._520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_58d608d2-abe3-4c2f-8712-56b71b8f47bb.jpg?v=1736949076 Can too much sugar affect your skin and lead to skin ageing? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/ethical-company-viridian-in-charity-partnership-to-preserve-a-valuable-herb-for-future-generations 2025-04-09T12:44:10+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Comfrey_Flowers_with_text_FB_LI_5a203822-1a73-4a73-9458-1df53c34aabb.jpg?v=1744199050 Ethical company Viridian in charity partnership to preserve a valuable herb for future generations https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-nutrition-comments-on-malnutrition-news 2025-01-27T17:23:05+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/No_Junk_No_Binders_etc_FB_4ddeedea-8647-4ae1-a334-d85210077614.jpg?v=1737998585 Viridian Nutrition Comments on Malnutrition News https://viridian-nutrition.com/en-us/blogs/nutrition-articles/hot-flashes-weight-gain-mood-swings-disrupted-sleep-how-blood-sugar-balance-can-ease-menopause-symptoms 2025-01-30T09:22:02+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Sugar_and_Menopause_web_summary_54ae96ea-7aec-4e0c-9354-6a86a43f57f7.jpg?v=1738228922 Hot flushes? Mood swings? Disrupted sleep? How blood sugar balance can ease menopausal symptoms https://viridian-nutrition.com/en-us/blogs/nutrition-articles/have-we-gone-too-far-with-tracking-health-1 2025-01-29T13:51:42+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Glucose_Check_Watch_Web_Summery_2_574e891d-3578-4002-8d7f-7da5c6c92e30.jpg?v=1738158702 Have We Gone Too Far with Tracking Health? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-founder-recognised-for-services-to-industry 2025-01-29T16:02:00+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/HSI_2025_-_Cheryl_Award_1_FB_9b921701-84c5-4bcb-9398-d61693765b53.jpg?v=1738166520 Viridian founder recognised for services to industry https://viridian-nutrition.com/en-us/blogs/nutrition-articles/should-we-replace-sugar-with-artificial-sweeteners 2026-01-23T17:17:28+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/VN_IG_SWEETENERS_SLIDE_1_V4_373c42ee-d5c7-40e5-8698-e73e4f0ea0ad.jpg?v=1769188648 Should we replace sugar with artificial sweeteners? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/why-cinnamon-is-a-super-spice-for-curbing-sugar-cravings-supporting-pcos-heart-health-and-more 2025-02-19T19:09:37+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Cinnamon_benefits_blog_header_4dbb5c51-3d49-4288-ad39-63c19fccd969.jpg?v=1739992177 Why cinnamon is a super spice for curbing sugar cravings, supporting PCOS and heart health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/how-magnesium-can-help-menopause 2025-03-10T13:42:36+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium_and_menopause_a282138f-8c52-4dee-8193-437c36b3f797.jpg?v=1741614156 How magnesium can help menopause symptoms https://viridian-nutrition.com/en-us/blogs/nutrition-articles/new-study-reveals-risk-of-health-issues-due-to-lack-of-knowledge-on-magnesium 2025-04-09T13:58:32+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium_White_Paper_blog_summary_5217422f-9af8-4fcd-bd9c-1cddc6d7c282.jpg?v=1744203512 New Viridian Study Reveals Risk of Health Issues Due to Lack of Knowledge on Magnesium https://viridian-nutrition.com/en-us/blogs/nutrition-articles/ionic-liquid-magnesium-wins-best-new-product-award-2025 2025-04-22T17:20:27+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Ionic_Magnesium_Award_blog_summary_94e3ef70-49f2-4090-9f06-b1de6133970a.jpg?v=1745338827 Ionic Liquid Magnesium wins Best New Product Award 2025 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-cinnamon-v-berberine-which-one-is-more-effective-in-helping-to-manage-diabetes-1 2025-06-05T16:54:35+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Picture1_1a6397a2-4f1e-4fb5-a890-b184e2a59fb0.jpg?v=1749138875 Expert Insight: Cinnamon, Berberine or Moringa, which one is more Effective in Helping to Manage Diabetes? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-supports-triathlete-s-journey-to-the-european-and-world-championships 2025-05-02T16:16:49+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/GB_HTS_01527_edit_FB_957d2dc9-f45f-455e-a663-59a87f7f15f7.jpg?v=1746199009 Viridian supports triathlete’s journey to the European and World Championships https://viridian-nutrition.com/en-us/blogs/nutrition-articles/ultra-processed-supplements-debate-hits-national-tv-viridian-is-recognised-as-the-expert-company-for-clean-formulation-supplements 2025-07-15T15:46:26+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/BBC_filming_at_Viridian_blog_fca2cef8-9fed-4e93-a35a-e60d193b812b.jpg?v=1752590786 Ultra Processed Supplements Debate Hits national TV. Viridian is recognised as the expert company for clean formulation supplements https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-taking-folate-folic-acid-or-methylfolate 2025-07-15T15:44:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Folate_and_folic_acid_9d0780de-31ec-4d4e-955e-9ba1a4654643.jpg?v=1752590642 Expert Insight – Taking Folate: Folic Acid or Methylfolate? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/do-i-need-to-take-supplements-with-medication 2025-06-24T16:38:53+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Phil_Siobhan_05c3146f-4534-4891-9dd5-ded42d0e7bea.jpg?v=1750779533 Do I Need to Take Supplements with Medication? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/supporting-cardiovascular-medication-use-with-nutrition 2025-09-09T15:18:00+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/YouTube_Thumbnail_Statins_a7cfad6a-3433-430a-919d-bc1d36f39155.jpg?v=1757427480 Supporting Cardiovascular Medication Use with Nutrition https://viridian-nutrition.com/en-us/blogs/nutrition-articles/when-is-the-best-time-to-take-magnesium-supplements 2025-07-29T10:58:37+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Magnesium_w_Glass_NO_Text_111228_f8ccd0b2-03b8-42d6-bdb9-a7d57a836269.jpg?v=1753783117 When is the best time to take magnesium supplements? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/heatwave-here-s-a-viridian-guide-to-what-to-eat-and-drink-during-the-hot-weather 2026-06-18T11:32:44+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Heatwave_stock_lo_res2_11e33a7c-2fa6-4265-89a5-4c198d738381.jpg?v=1781778764 Heatwave? Here’s a Viridian guide to what to eat and drink during the hot weather Keeping cool in a heatwave - hot temperatures https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-truth-about-seed-oils-are-they-really-that-bad 2025-09-16T11:32:15+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Omega_Oil_Ratio_77e136a3-15d6-48f6-b94d-223c500cba28.jpg?v=1758018735 Expert Insight - The truth about seed oils: Are they really that bad? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/supporting-diabetes-medication-with-nutrition 2025-09-09T15:21:29+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Supporting_Meds_Diabetes_YT_Thumb_fa0f7923-1053-4630-b07f-104031a379de.jpg?v=1757427689 Supporting Diabetes Medication with Nutrition https://viridian-nutrition.com/en-us/blogs/nutrition-articles/supporting-weight-loss-medication-with-nutrition 2025-09-11T16:45:25+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Supporting_Meds_Weight_Loss_YT_Thumbnail_b3e371b8-9056-4c06-87a8-b9ee91ae3d4f.jpg?v=1757605525 Supporting Weight Loss Medication with Nutrition https://viridian-nutrition.com/en-us/blogs/nutrition-articles/do-i-need-to-supplement-when-taking-contraception 2025-09-11T17:03:30+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Supporting_Meds_Contraception_YT_Thumb_e1474ba9-40d1-4b9e-ad91-0724ea81c477.jpg?v=1757606610 Do I need to supplement when taking contraception? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/can-hrt-deplete-nutrient-status 2025-09-11T16:57:47+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Supporting_Meds_HRT_YT_Thumbnail_e689c513-4d73-480e-bcea-03b90eda571a.jpg?v=1757606267 Can HRT deplete nutrient status? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/should-i-take-supplements-with-antidepressants 2025-09-11T17:07:33+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Supporting_Meds_Antidepressants_YT_Thumb_4f1cc2d2-740e-467c-9262-119fa7d4373c.jpg?v=1757606853 Should I take supplements with antidepressants? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-brahmi-extract-wins-its-4th-award 2025-09-12T10:31:37+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Brahmi_Awards_1267_Web_Crop_237e1852-ca32-49e0-a794-bba1fb215d82.jpg?v=1757669497 Viridian Brahmi Extract wins its 4th Award https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-fibremaxxing-explained-the-health-benefits-and-the-best-way-to-increase-fibre-intake 2025-09-16T11:40:06+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Fibre_foods_fibremaxxing_84b82d20-0b3c-4e02-b09c-20e2f4a1de24.jpg?v=1758019206 Expert Insight: Fibremaxxing explained - The Health Benefits and the Best Way to Increase Fibre Intake https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-managing-weight-loss-the-benefits-of-focussing-on-healthy-body-composition-over-body-weight 2025-10-21T11:25:04+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Weight_loss_graphic_2_88c27380-61ea-4320-9730-59b26b45b809.jpg?v=1761042304 Expert insight – Managing Weight Loss: The benefits of focussing on healthy body composition over body weight. https://viridian-nutrition.com/en-us/blogs/nutrition-articles/a-triple-win-of-platinum-awards-for-viridian 2025-11-06T13:31:50+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Repair5_Multi_Awards_8af1a7ed-894f-4ab4-9f80-0852408d504c.jpg?v=1762435910 A triple win of Platinum Awards for Viridian https://viridian-nutrition.com/en-us/blogs/nutrition-articles/no-gunk-decoding-vitamin-labels-with-journalist-lisa-oxenham 2025-11-11T17:37:10+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/No_Gunk_-_decoding_labels_still.jpg?v=1762882630 No Gunk: Decoding vitamin labels with journalist Lisa Oxenham https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-nutrition-and-neurodiversity-can-diet-affect-mood-behaviour-and-the-mind 2025-11-19T10:37:23+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Nutrition_and_Neurodiversity_banner_46036e52-2fda-4a4d-b3fd-d8d6dbf9d0d8.jpg?v=1763548643 Expert Insight: Nutrition and Neurodiversity - Can diet affect mood, behaviour and the mind? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/the-hidden-gunk-in-vitamins 2025-11-27T16:56:31+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Additives_In_Supplements_YT_Thumbnail.jpg?v=1764262591 The hidden ‘gunk’ in vitamins https://viridian-nutrition.com/en-us/blogs/nutrition-articles/shining-a-light-on-health-stores-during-family-business-week-2025 2025-11-28T13:53:01+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/2025_Family_Business_Week_blog_5b2f061a-a94a-4232-b0c4-54158cff07de.jpg?v=1764337981 Shining a Light on Health Stores during Family Business Week 2025 https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-histamine-intolerance-mast-cell-activation-syndrome-high-histamine 2025-12-24T09:36:11+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/black_seed_histamine_2_1d6f5c8d-0b65-4299-81b2-aedb4574ec88.jpg?v=1766568971 Expert Insight: Managing Histamine Intolerance and Mast Cell Activation Syndrome https://viridian-nutrition.com/en-us/blogs/nutrition-articles/2026-is-hotting-up-to-be-the-year-of-the-electrolytes 2026-01-05T10:10:32+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Electrolytes_VIOTY_landscape_water_1e9f70f4-e157-463f-a4ad-910281f2ad6b.jpg?v=1767607832 2026 is hotting up to be the year of the Electrolytes https://viridian-nutrition.com/en-us/blogs/nutrition-articles/what-vitamins-and-minerals-should-i-take-for-healthy-hair-growth 2026-01-13T11:39:24+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Hair_photo_2_462bc952-46b0-4e42-ba19-baec7656b29f.jpg?v=1768304364 What Vitamins and Minerals Should I take for Healthy Hair Growth? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/menopause-and-hair-loss-nutrients-and-diet-tips-for-healthy-hair 2026-01-12T10:59:26+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridian_Hair_photo_2_21707ed9-b560-430f-8e7a-aa14253a75b1.jpg?v=1768215566 Menopause and Hair Loss: Nutrients and diet tips for Healthy Hair https://viridian-nutrition.com/en-us/blogs/nutrition-articles/natural-topical-treatments-for-hair-regrowth-and-vitality 2026-01-13T11:34:17+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Hair_Restore_In_Hand_Ethical_Pure00203_13a04a00-a140-4802-b32c-8ea3ae882e50.jpg?v=1768304057 Natural topical treatments for hair regrowth and vitality https://viridian-nutrition.com/en-us/blogs/nutrition-articles/supporting-the-lymphatic-system-with-herbs-diet-and-nutrients 2026-01-20T15:29:34+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Graphic_8cb77ead-b330-459c-bc0c-b660d13e44b8.jpg?v=1768922974 Supporting the Lymphatic System with herbs, diet, and nutrients https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-can-you-take-too-much-vitamin-d3 2026-09-24T14:20:27+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/AdobeStock_305095987_sunny_blue_sky-01_03a401e0-f1b2-4b83-b155-961867eeea59.jpg?v=1790256027 Expert insight: Can you take too much vitamin D? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/how-to-sleep-better-during-menopause 2026-02-19T14:16:17+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Picture1_95f52d83-36ff-4b0c-a71e-112c9057122c.jpg?v=1771510577 How to sleep better during menopause https://viridian-nutrition.com/en-us/blogs/nutrition-articles/can-sour-cherries-help-you-sleep 2026-02-19T15:26:12+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/melatonin_blogheader_7f532de7-22d2-484b-b7fa-238cdd5ed93f.jpg?v=1771514772 Can sour cherries help you sleep? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/struggling-to-sleep-here-s-six-herbs-to-help 2026-02-25T15:42:51+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/California_Poppy_2_91ef48d2-1862-4d6a-b335-4e304ae371a9.jpg?v=1772034171 Struggling to sleep? Here’s six herbs to help with sleep https://viridian-nutrition.com/en-us/blogs/nutrition-articles/regain-control-of-your-appetite-with-viridian-weight-support-programme 2026-03-17T14:08:20+00:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Weight_Support_Duo_1386_230d4fdf-ddae-40ec-b0da-e30c85ddd876.jpg?v=1773756500 Regain control of your appetite with Viridian weight support programme https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-supporting-hair-growth-with-nutrients 2026-09-09T17:45:12+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Hair_00165_519f68eb-2f27-4d86-84e9-ca1e2eec7b13.jpg?v=1788972312 Expert Insight: Supporting Hair Growth with Nutrients https://viridian-nutrition.com/en-us/blogs/nutrition-articles/natural-ways-to-encourage-glp-1-release-for-weight-management 2026-04-08T09:59:47+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Carob_with_text_328b73f0-2cf0-46b3-8f0d-21e9a75d655f.jpg?v=1775638787 Natural ways to encourage GLP-1 release for weight management https://viridian-nutrition.com/en-us/blogs/nutrition-articles/weight-gain-during-menopause-how-diet-nutrition-and-lifestyle-can-help 2026-04-22T16:35:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Menopause_women_AdobeStock_116672851_web_1c774906-973b-4d12-b8ad-d01713491e3a.png?v=1776872102 Weight Gain during Menopause? How diet, nutrition and lifestyle can help https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-marks-20th-anniversary-of-viridikid-with-new-look 2026-09-09T17:43:26+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Viridikid_range_new_look_2_web_7b475a90-17ed-4b7d-8b17-ab0198634944.jpg?v=1788972206 Viridian marks 20th anniversary of Viridikid with new look https://viridian-nutrition.com/en-us/blogs/nutrition-articles/optimising-nutrition-for-children-s-health 2026-06-18T11:38:20+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Children_s_health_AdobeStock_185095865_web_92556c3f-c010-4238-8303-555dfc5a0e79.jpg?v=1781779100 Expert Insight: Optimising Nutrition for Children’s Health https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-managing-hashimoto-s-disease-through-healthy-nutrition-and-lifestyle 2026-09-09T17:44:47+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Throat_Thyroid_FINAL_593c7fcc-d1af-4f6a-a639-4c6c83516cd4.jpg?v=1788972287 Expert Insight: Managing Hashimoto’s Disease through Healthy Nutrition and Lifestyle https://viridian-nutrition.com/en-us/blogs/nutrition-articles/viridian-partners-with-fearne-cotton-s-happy-place-festival 2026-06-29T12:14:58+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/2026_Festival_Poster_66_b1c13a3d-0743-48c1-8ab7-54972d11b5ff.jpg?v=1782731698 Viridian partners with Fearne Cotton’s Happy Place Festival https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-nad-nmn-nr-boosting-cellular-health-and-longevity 2026-09-09T17:35:36+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/image00001_3_ac7f3e3b-7dd6-4969-a311-5bce0f5e339e.jpg?v=1788971736 Expert Insight: NAD+, NMN, NR - Boosting Cellular Health and Longevity https://viridian-nutrition.com/en-us/blogs/nutrition-articles/for-expert-insight-managing-endometriosis-diet-and-healthy-lifestyle-habits 2026-09-09T17:46:12+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/AdobeStock_2039749017_f7be0a36-ffcf-47a3-98d1-ab13eaa163c9.jpg?v=1788972372 Expert Insight: Managing Endometriosis – Diet and Healthy Lifestyle Habits https://viridian-nutrition.com/en-us/blogs/nutrition-articles/1-million-raised-for-charities-making-a-difference-with-the-viridian-charity-programme 2026-08-17T10:08:30+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/V-Group_07694-Edit_2a44364b-47f3-41e4-ac93-6925296989b7.jpg?v=1786957710 £1 million raised for charities - making a difference with the Viridian Charity Programme https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-screen-time-and-eye-health-can-what-we-eat-and-changing-our-daily-habits-improve-our-sight 2026-09-09T17:43:55+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/AdobeStock_140546595_7e374684-9c3d-4dfb-bfdf-7f2e63b7b2fe.jpg?v=1788972235 Expert Insight: Screen time and eye health – can what we eat and changing our daily habits improve our sight? https://viridian-nutrition.com/en-us/blogs/nutrition-articles/low-levels-of-the-sunshine-vitamin-linked-to-33-per-cent-higher-rate-of-hospitalisation 2026-09-18T12:56:53+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Vitamin_D_clinical_study_Youtube_still_3caf6117-9f4f-4d8b-ba7a-a9359d85acdf.png?v=1789732613 Low levels of the ‘Sunshine Vitamin’ linked to 33 per cent higher rate of hospitalisation https://viridian-nutrition.com/en-us/blogs/nutrition-articles/5-natural-alternatives-to-statins-for-lowering-cholesterol 2026-09-23T10:26:38+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/AdobeStock_308902672_86750756-7f35-45a7-b860-0367787fce78.jpg?v=1790155598 5 Natural alternatives to statins for lowering cholesterol https://viridian-nutrition.com/en-us/blogs/nutrition-articles/salted-maple-protein-cookie-bites 2026-09-24T12:05:02+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/Salted_Maple_Protein_Cookie_Bites_-_Gemini_91442e9e-53d7-402d-beb7-fc11ea98470b.png?v=1790247902 Salted Maple Protein Cookie Bites https://viridian-nutrition.com/en-us/blogs/nutrition-articles/expert-insight-creatine-a-fitness-supplement-that-can-power-the-brain-and-improve-mental-health 2026-09-30T11:44:06+01:00 weekly https://cdn.shopify.com/s/files/1/0693/1703/4287/articles/AdobeStock_2054538797_27b3a388-04f9-49fc-a2b6-635d0ce5882d.jpg?v=1790765046 Expert Insight: Creatine, a fitness supplement that can power the brain and improve mental health